Equipment for climbing the six thousand meters
Personal Wearing Gears List & Recommendations by Hill Sherpa Trekking
- The company provides a feather sleeping bag and, feather down Jacket, but they should be refund after the trek. (If You don’t Have)
- Hill Sherpa Trekking provides a duffel bag during and trekking poles during the trek, but they should be refund after the trek.
- We mostly recommend the windproof and waterproof thin-layered jacket above 3450m.
- We mostly recommend for Daypack bag 35-45 ltr.
- Headlamp & extra batteries during the trek
Daily Use essentials
- A Sun Block Cap & fleece hat
- Sunglasses with 100% snow UV protection
- A muffle (full-cover mask)
- Sunscreen (30+ to 60 SPF, depending on age)
- A pair of thin & warm gloves
- A pair of Trekking poles
- Water bottle & filter
- Water purified tablets
- lips guard
Upper Body essentials
- Warm hat
- A pair of t-shirts
- Thermal tops
- Sports bras for ladies
- windproof & fleece jacket
- waterproof jacket
All Lower Body
- waterproof trouser
- warmer & fleece trousers
- A pair of Comfortable trekking pants
- Extra casual sports pants
- A pair of sports shoes
- Thermal underwear
- A pair of comfortable waterproof trekking boots
- Pair of light sandals
- Some Thick (woolen) socks
- Sock liners
- Light shoes and sneakers
Especially Climbing Gears
- Helmet
- Harness
- Ascender
- Descender
- Carabiners 4 locks, 2 unlocks
- Tape Celling – 120 cm
- Alpine boots in good condition & fit the side
- Crampon good condition for an alpine boot
- Ice-axe Normal
All the climbing equipment is available in Kathmandu, you can rent everything.
Personal First Aid Kits and Medicines
- Diamox (125mg to 250mg tablets for AMS)
- Ibuprofen & paracetamol tablets IP
- Some Assorted adhesive bandages
- Warps, splints, wound coverings butterfly bandages
- Blister treatment cream or similar
- Insect / anti-itch ointment
- Moves in case sprain anybody
- pain-relief medication
- Sinex, Eye Drops, etc.
(Note: first aid kits & medicine will be carried with our company’s guide during the trekking However, we recommend you bring your personal first-aid kit)
Important things
- passport-size photos with the original passport scan copy
- Personal Insurance details for traveling
- Flight details (to pick you up & transfer to hotel)
Extra essential things
- Quality energy dry foods (up to you)
- Ladies, important things, what’s necessary
- The power bank is most important (if you have one)
- Camera (memory card, chargers, and extra batteries)
- Important things for both males and females, like wipes, toilet paper, and towels


