Ama Dablam Expedition 25 Days Technical Ascent

Highlights of Ama Dablam Expedition 25 Days

Climb the Ama Dablam- one of the most beautiful mountains in the world
View the snowy rocky giants of Everest, Kanchenjunga, Makalu, Baruntse, Nuptse, Lhotse and many more from the summit
An insight into the extraordinary Sherpa culture
Setting foot at Everest Base Camp and ascending Kala Patthar for one of the unbeatable sunrise views over numerous mountains
Climbing the six thousand-meter peak of Lobuche and enjoying the panoramic display of Nuptse, Everest, Makalu, Cholatse, Pumori, Taboche, and Ama Dablam
Action-packed adventure when traversing the icy slope and rocky terrain of Camp I, II, and III
Short yet exciting flight to Lukla and landing at the intimidating airport

Trip Overview

The Ama Dablam expedition is a great adventure that is recommended for participants with some experience in trekking and climbing. With a 6812 m elevation, Ama Dablam is one of the most recognizable peaks in the world and the cherished dream of many climbers.

It is located in the eastern Himalayas in the Khumbu region of Nepal, just 20 km from Everest. The term Ama Dablam refers to the mother’s necklace, and it got its name from the Sherpa language because of the glacier hanging in the middle part with rocky outcrops resembling outstretched hands.

Ama Dablam expedition offers some unbeatable views of Nuptse, Chamlang, Everest, Lhotse, Pumori, Makalu, Cho Oyu, Kanchenjunga, Baruntse and many other snowy peaks.

A group of British and Italians tried to conquer the peak in 1958 but without success. Three years later, Mike Gill, Barry Bishop, Mike Ward, and Wally Romanes were the first to successfully climb the mountain in 1961 via the southwest ridge, the usual route today.

Regarding our Ama Dablam expedition, the program lasts 25 days and is divided into two parts: trekking and climbing. The first part of the journey follows the route of the iconic trek to the Everest base camp, which the group will also visit as part of acclimatization. In just three weeks, you will climb as many as 3 peaks – Kala Patthar (5545 m), Lobuche (6119 m) and Ama Dablam (6812 m).

Although challenging, we promise the Ama Dablam expedition will be an incredible journey that allows us to enjoy diverse landscapes, unique Sherpa culture, and hospitality.

How does our Ama Dablam expedition begin?

We will start our Ama Dablam expedition in Lukla, from where we will go to the Sherpa capital, Namche Bazaar. From here, we will follow the classic route to reach Everest base Camp and climb Kala Patthar. Then, we head to Lobuche High Camp to climb the Lobuche peak, allowing us to acclimate well before the action on Ama Dablam.

In the second part of our Ama Dablam Expedition, we will go to the main base at Ama Dablam, and from here, we will go to Camp I at 5,700 m. At this stage, rock predominates; further on, we can expect a mixed terrain. The route to the second Camp also leads through steep slopes and a wonderful, precipitous ridge. The Camp itself is located on a ridge (6,000 m) and resembles a real eagle’s nest.

Finally, we will reach the third Camp at 6,277 m. This is where we will set off for the summit. After overcoming the summit, then we will return via Pangboche, Tengboche, Namche, and Lukla and end our Ama Dabalam expedition journey in Kathmandu.

Ama Dablam Expedition 25 Days Itinerary

Day 01: Arrival in Kathmandu

Namaste, we are glad to welcome you to Kathmandu. Our correspondent will meet you at the International Airport in Kathmandu and take you to a pre-booked hotel in Kathmandu.

Today is simply an arrival day, so you have no organized activity. You can take free time to relax or just walk leisurely.

Duration

30 minutes Drive To Hotel

Max Altitude

1300 m

Activity

Arrival On Nepal

Meals

Excluded

Accommodation

4-Star Hotel

Day 02: Preparation About Expedition

Our team leader will finalize the process of obtaining permits in the Kathmandu office. After completing the tour, our guide will brief you about the Ama Dablam expedition. He will also check all your equipment and see if anything is missing. You can purchase or rent any equipment that is missing in Kathmandu.

Duration

Half Day Sightseeing

Max Altitude

1300 m

Activity

Preparation & Checking Equipment

Meals

Breakfast

Accommodation

4-Star Hotel

Day 03: Fly to Lukla and Trek to Phakding

Ama Dablam expedition’s official trek begins from today after we board a short flight to Lukla. Our overnight destination for today is the small Sherpa village of Phakding. The trail from Lukla to Phakding consists of a relatively easy downhill hike.

But first, we will fly from TIA to Lukla early in the morning. Enjoy the beautiful spectacle of Mount Kongde Ri (6187 m) from the Hilary airport of Lukla. We will be greeted by our local crew members,we will then unload the luggage, and rest for breakfast. Then we will begin our walking along the picturesque town of Lukla. We will obtain the permit for Sagarmatha National Park and Khumbu Pasang Lhamu Rural Municipality.

After obtaining the permits, we will resume our walking along the Dudh Koshi River and pass the picturesque villages of Chheplung, Chaurikharka, and Thadokoshi. From here, the grandeur of Mount Kusum Kangaru (6367m) will open up in front of us.

Heading forward, we will past the village of Ghat enjoying the remarkable view of Mount Khumbila (5761 m) and reach Phakding where we will rest for the night.

Duration

30 min (Flight To Lukla)

Distance

6.3 KM From Lukla To Phakding

Max Altitude

2800m/9186ft / 2650m Phakding Elevation

Activity

3 hours walk

Meals

Breakfast, Lunch, Dinner

Accommodation

Tourist Standard Hotel

Day 04: Trek to Namche

After breakfast, we will begin our hike again along the Dudh Koshi River bank. We will first pass the Monjo Village and enter Sagarmartha National Park. Then, we will climb gently to reach Jorsalle village where we will stop for lunch. After lunch, we will resume our walking towards Hilary Suspension bridge.

After about 30 to 40 minutes, we will reach the famous bridge from where we can admire the beautiful view of Mount Taboche (6495 m). This mountain is regarded as the Holi mountain by the Tibetan believers.

After crossing the bridge, we will hike for about an hour more to reach Top Danda at 3140 m. this Viewpoint is also famous by the name of Everest View Point and known to trekkers for the incredible views of Everest, Lhotse, Nuptse and many more.

After enjoying the views, we will continue with our uphill hike to reach Namche Bazaar– the largest and most famous city along the Everest trail.

Duration

5-6 Hours

Distance

7.4 KM

Max Altitude

3443 m

Activity

Trekking

Meals

Breakfast, Lunch, Dinner

Accommodation

Tourist Standard Hotel

Day 05: Rest and Acclimatization Day

Today, we have an exclusive acclimatization day to the altitude of more than 3000 m. We will use this day to hike to Everest View Hotel– the highest and luxurious hotel in the world at 3880 m altitude.

Our hike will be mostly uphill rewarded with the magical views of Kongde ri, Khangtega, Pachermo Peak, Tangerito peak, Samdur peak along the way.

After reaching the Hotel, we will enjoy our hot cup of tea or coffee surrounded by the massive mountains of Everest, Nuptse, Lhotse, Ama Dablam, Thamserku, Taboche, Cholatse and many more.

After spending some time here, we will descend to Namche explore its vibrant bustling market and return to our hotel for overnight rest.

Duration

2 Hours

Max Altitude

3880m

Activity

Hiking Everest View Hotel

Meals

Breakfast, Lunch, Dinner

Accommodation

Tourist Standard Hotel

Day 06: Trek to Phortse

Leaving Namche, we will now head towards our overnight destination of Phortse. We will walk along the Dudh Koshi River along an easy trail to reach Sanasa. From here, we will have to overcome a steep climb for about an hour and forty minutes to reach Mongla Danda at 3973 m. it is an excellent View point from where we can witness the remarkable views of Cholatse, Taboche and the entire Khumjung village.

With these incredible views, we will stop here for lunch then descend for 35 minutes to reach Phortse Thanga.

Moving forwards, we will cross the Dudh Koshi river over a bridge and ascend for about 2 hours to reach Phortse village where we will retire for the night.

Duration

5-6 hrs

Distance

5.8 Km.

Max Altitude

3,810m.

Activity

Trekking

Meals

Breakfast

Accommodation

Tourist Standard Hotel

Day 07: Trek to Dingboche

Early in the morning, after breakfast, we will hike uphill for three hours to reach Upper Pangboche where we will visit the oldest monastery of Khumbu region of more than 400 years. Upon request, we can see the Yeti scalp kept in the monastery.

After a short tour of the monastery, we move forward and enter the Imja Khola Valley. Along the way, we will take a lunch break at Shamare. From here, the trail is quite easy till we reach Dingboche, where the view of Ama Dablam is prominent.

Duration

5-6 hrs

Distance

9.8 Approx.

Max Altitude

4,410m

Activity

Trekking

Meals

Breakfast, Lunch, Dinner

Accommodation

Tourist Standard Hotel

Day 08: Acclimatized Day, trek to Nangkartshang Hill

Another rest day at Dingboche to adapt to the high altitude thin air. We will not sit ideal but ascend to Nangkartshang Hill also known as Nagarjun view point.

A three to four uphill hike will take us to the Viewpoint from where we can enjoy the magnificent panorama of Makalu, Baruntse, Island Peak, Chopola, Ama Dablam, Ambigetshen, Thamserku, Khankaru, Taboche, Cholatse, Lobuche peak, Nirukhang, and Amphu Laptse. As we return to our lodge, we will take an opportunity to visit the Nangkartshang monastery.

Duration

4-5 hrs

Distance

2.9 Km.

Max Altitude

5,083m

Activity

HIking

Meals

Breakfast, Lunch, Dinner

Accommodation

Tourist Standard Hotel

Day 09: Trek to Lobuche

Todays it the ninth day of our Ama Dablam expedition. Leaving Dingboche, we will walk uphill along the upper glacial path and reach the village of Dughla. Enjoy the breathtaking spectacle of Taboche (6367 m.) and Cholatse (6335 m.) with delicious lunch.

From here, we now ascend steeply and reach the Thukla Pass at 4800 m, which commemorates the memory of deceased climbers. From here, Ama Dablam, Lobuche, and Lobuche Peak Base Camp bestow their incredible views.

In a few hours, we will arrive at Lobuche, where we will stay for the dinner and the night.

Duration

4-5 hrs

Distance

10.6 Km

Max Altitude

4910m

Activity

Trekking

Meals

Breakfast, Lunch, Dinner

Accommodation

Tourist Standard Hotel

Day 10: Trek to Gorakshep - Continue trek to EBC Back to Gorakshep

Early at around 7 am, we will move to our overnight stay at Gorakshep. It is the last town before reaching Evrest Base Camp. Our route runs along the Khumbu glacier. The magnificent Pumori (7161 m) will gradually open to our eyes. Arriving at Gorakshep, we will leave our luggage in the rooms and go to the Everest Base Camp.

We can see the great Everest from the ridge that leads to Base Camp. We will have impressive views of Nuptse, Lhotse, Kumbutse, and Pumori from here.

After enjoying the view, we will descend to our lodge in Gorakshep for overnight rest.

Duration

7-8 hrs

Distance

15 Km. Approx.

Max Altitude

5,364m

Activity

Trekking

Meals

Breakfast, Lunch, Dinner

Accommodation

Tourist Standard Hotel

Day 11: Hike to Kalapatthar and trek down to Lobuche

Even before dark, we will climb to Kalapatthar to meet the sunrise over Everest at its top. We will also be able to see how the rays of the rising sun beautifully illuminate the top of Pumori, Lhotse, Nuptse, Ama Dablam, Lobuche, Lingtren and most of the other mountains of Everest region.

Enjoying some time on the top, we now climb down to Gorakshep or breakfast. Then, we will head down to Lobuche, where we will stay for the night.

Duration

5-6 hrs

Distance

2.8 Km / 5 Km.

Max Altitude

5,545 m

Activity

Hike View Point

Meals

Breakfast, Lunch, Dinner

Accommodation

Tourist Standard Hotel

Day 12: Trek to Lobuche High Camp

Today, we will be ascending to the Lobuche High Camp. We will walk on an icy, rugged terrain and reach the Lobuche glacier. We will have a remarkable spectacle of Ama Dablam, Kantega, and Cholatse from here.

Soon, we will set foot on Lobuche Base Camp. We will not stop here but ascend more to High Camp. If there is snow, the trail leading to the High Camp may need the use of an ice axe, ropes, and crampons. However, if the path is clear of snow, the use of these equipment may not be needed at all. Please follow the instructions of our guide and pay special attention.

Our crew will set up individual tents at the High Camp for sleeping, cooking, and restroom facilities. We need to rest as much as possible for the crucial day ahead of us tomorrow.

Duration

2-3 hrs

Distance

4-5 Km. Approx.

Max Altitude

5,197m

Activity

Walking at Rocky Park

Meals

Breakfast, Lunch, Dinner

Accommodation

Tented Camp

Day 13: Summit Lobuche Peak And Trek To Pheriche or Pangboche

In the dark, with headlamps over our heads, we now head to conquer Lobuche Peak today. The ascent is on steeply inclined slabs, and there may be some scum ice. Then, we will reach Rocky Ridge and move towards the Snow-ice slope, which is 400 m long and has a steepness of 45 degrees.

Along the fixed railings, on crampons and ropes, we will reach the summit of Lobuche within 5 to 7 hours. Please pay extra attention when climbing the summit and follow our guide’s instructions properly when crossing the icy section.

A panoramic view opens from the top: Nuptse, Everest, Makalu, Cholatse, Pumori, Taboche, Ama Dablam, and many more.

After the magical moment on the top, we now descend along the steep path to the High Camp, where we will have a hot breakfast. Then, we will descend to Pheriche or Pangboche for overnight rest.

We will determine our overnight destination based on our energy level and time availability. After conquering the summit, if all our group members are fit enough, we will descend to Pangboche else we will shorten our trek and rest at Pheriche.

Duration

7-10 Hrs

Distance

6.6 Km. To Top

Max Altitude

6,119m

Activity

Climbing

Meals

Breakfast, Lunch, Dinner

Accommodation

Tourist Standard Hotel

Day 14: Trek To Ama Dablam Base Camp

After breakfast, we will commence our trek from Pangboche to Ama Dablam Base Camp. The trail is narrower and rockier than the main EBC route but fairly easy. The first section of the climb is steeper and seems like it doesn’t end, but then it softens gradually, and the views make the climb more pleasant.

After 3 hours of moderate hiking, we will reach the Base Camp, which is a large and spacious grassland at the foot of Mount Ama Dablam. Our porters will keep their loads at base camp and leave us for the next few days. Only our Sherpas and kitchen staff will stay here to accompany us on the expedition.

Duration

9-10 hrs

Distance

6 Km. Approx.

Max Altitude

4,600m

Activity

Trekking

Meals

Breakfast, Lunch, Dinner

Accommodation

Tented Camp

Day 15: Rest Day In The Base Camp

As a important part of our Ama Damblam expedition, we will dedicate this day to rest in the Ama Dablam base camp.

We can either relax in the Camp with a beautiful view of Ama Dablam, or we can explore around the Camp, ascend towards the advanced Base Camp, and return to the base camp after a while.

Duration

Whole Day

Max Altitude

4600m.

Activity

Rest Day

Meals

Breakfast, Lunch, Dinner

Accommodation

Tented Camp

Day 16: Special Training On Technical Rock Wall

After breakfast, our guides will give us training on summit climbing techniques and the best ways to use climbing equipment such as crampons, ice axes, climbing boots, harnesses. The training also includes using ropes and these gears for both the climb and the descent.

We will spend the night at Ama Dablam base camp. This special preparation is an integral part of the Ama Dablam Expedition, designed to build confidence and enhance climbing skills. Thereby increasing our chances of achieving a successful summit on Mount Ama Dablam.

Duration

Full Day

Max Altitude

4600m.

Activity

Training

Meals

Breakfast, Lunch, Dinner

Accommodation

Tented Camp

Day 17: Ascent To Camp 1

From base camp, each day of ascent lasts four to eight hours. Today, we will gain an elevation of 1100 m, which we will attain in about 4 to 5 hours.

Along the rocky terrain and slope, we will pass Yak Camp at 5100 m altitude and Advanced Camp. We will then cross the final section along fixed railings to reach Camp I.

Duration

5-6 Hours

Distance

6-7 Km. Approximately

Max Altitude

5,700m

Activity

Move Up

Meals

Breakfast, Lunch, Dinner

Accommodation

Tented Camp

18-21

Day 18-21: Day 18 to 21 - Summit Plan

We will spend the days transferring from Camp I to Camp II and III and finally conquering Ama Dablam Peak. Our days will be on the rocks. From here on, the most interesting technical part of the route and active work with equipment begins. We will overcome the trail using fixed railings. The final part of the climb will take place along vertical rocks using a jumar.

When transferring to Camp II on day 18, we will gain only 300 m in about 2 to 5 hours. On day 19, we will transfer to Camp III (6277 m), which will take approximately 3 to 6 hours.

From Camp III, we will ascend the Ama Dablam, which will take us 5 to 6 hours. The climbing is challenging, but the reward is exceptional with the extraordinary views of Lhotse, Everest, Makalu, and the immense landscape.

After conquering the summit, we will descend to the Ama Dablam Base Camp for a well-earned rest with a great sense of achievement and accomplishment.

Max Altitude

6,812m.

Activity

Technical Climbing

Meals

Breakfast, Lunch, Dinner

Accommodation

Tented Camp

Day 22: Trek to Namche Bazaar

From here on, our descending journey begins to civilization. We will go down steeply to Imja Khola River from the base camp. Crossing the river, we will return to the green forest again. We will arrive at Pangboche first, where we will explore its monastery for a while.

Then, we descend to Tengboche monastery, where we will observe the monk ritual for some time. Continuing our journey, we climb down to Namche and enter the valley of the Dudh Koshi River.

Duration

6-7hrs

Max Altitude

3,443m

Activity

Trekking

Meals

Breakfast, Lunch, Dinner

Accommodation

Tourist Standard Hotel

Day 23: Trek Down to Lukla

After breakfast, we will leave Namche and continue our downhill trek towards Lukla. Walking along the Dudh Koshi River, we will go down sharply through a dense forest of pine, fir, and rhododendrons to the town of Lukla.

Here, we will rest for a while in a local lodge and stretch our tired legs. Then, we will enjoy our last mountain dinner among the massive Himalayas for one last time.

Duration

6-7 hrs

Max Altitude

2800m

Activity

Trekking

Meals

Breakfast, Lunch, Dinner

Accommodation

Tourist Standard Hotel

Day 24: Flight back to Kathmandu

Saying goodbye to the Khumbu region, we will take an early morning flight to Kathmandu. Once in comfort, you can rest in your room, take a hot shower, enjoy some therapeutic massage, and dine in the finest cafe in Kathmandu.

Duration

35 Minutes (Flight)

Distance

135 Km. Air Distances

Max Altitude

12300m.

Activity

Local Flight

Meals

Breakfast, Lunch, Dinner

Accommodation

Tourist Standard Hotel

Day 25: Departure to International Airport

Depending on your scheduled return flight, you can take a short walk around the capital’s street after breakfast. About 3 hours before your flight time, we will drive you to the Kathmandu airport to fly back home.

Activity

Drop Off Airport By Private Car

Meals

Breakfast

Accommodation

Excluded

Trip Note:

Attention :

Due to the high air traffic load in spring and autumn, the direct Lukla flight will be redirected towards Ramechhap airport. In such an event, we will first move to the Ramechhap airport (4-hour trip) by jeep or car and take a flight to Lukla 20 minutes, This kind of happen will be in peak season

Includes & Excludes

What is included?

Airport pick up / drop off (by Private Car and transfer to hotel )
Accommodation 4* hotel twin sharing room ( 3 nights in Kathmandu with breakfast)
Domestic Flight two ways – Kathmandu – Lukla – Kathmandu
Expedition preparation and introduction climbing guide
All meals during the trekking (breakfast, lunch, dinner, and tea)
Ama Dablam Expedition Permit
Lobuche Peak climbing permit
All liaison officers charge (fees)
Everest Sagarmatha National Park Entry Permit
Khumbu Pasang Lhamu Rural Municipality Fee
Provides all Tents, Kitchen, Dining, Toilets Tent, All Kitchen Gers, Mattress
Settlement of all tents, high foods, UP gas at C1, C2
Provides All Enough Foods At Base Camp & During The Climbing,
We Use Tea House On The Way To Ama Dablam Base Camp
Complementary Fresh Fruits After Dinner,
Accommodations / Mountain Lodge / Camping Tents
Government Licensed Holder, Good Speaking English, Great Experience Climbing Guide
All Staffs Wages, Food, Drinks, Accommodations, Transportation and Insurance
Strong Sherpa Helper For Carrying Your Baggage & All Expedition’s Gears (porter will Manage According To Group Side)
Hill Sherpa Trekking First Aid Kit Carrying By Guide
Water Purification Tablets For Tap Water, Ensuring Safe Drinking Water Throughout The Journey
Helicopter Services Covered By Your Travel Insurance in Case of Emergency
All Government Taxes official Expenses & Ground Transportation
Climbing Guide will be managed according to Group Size
Duffle bag provides by Hill Sherpa Trekking
Oxy Meter For Checking Pulse, Level (AMS) Acute Mountain Sickness
Climbing Certificate Provides By Nepal Tourism Board (NTB) After Summit The Peak
All Provides Mountain Equipment For Expedition Fixed Ropes,
Company Provides Solar at Base Camp For Charging Any Electric Devices
Setterlite, Radio Set For Commutation
Hill Sherpa Trekking Provides Complementary Sunblock Cap

What is excluded?

International Airfare Tickets
Nepal Entry Visa Fee, visa Obtains On Arrival At International Airport in Kathmandu)
Additional Accommodations, Foods, Drinks In Kathmandu ( If Stays Extra Day)
Your Personal Medical & Travel Insurance,
Desserts, Sweet Items Like Chocolate, Cake, Pie, Pudding, Any Extra Expenses
Excess Baggage Luggage Weight Is 30 KG Maximum,
During The Trek Hot Showers, Mobile, Camera, Power Bank Any Batteries Charging, Wi-Fi Internet,
Kathmandu Sightseeing Monument Entrance Fees ($30 USD Per Person)
Your Personal Climbing Gears
Personal First Aid Kit
Tips For Guide & Porters
After successfully summiting Ama Dablam Expedition, you Should Give Summit Bonus Minimum of 500 USD to your Climbing Guide.

Note:

We also operate private trips.

Trip Information of Ama Dablam Expedition 25 Days

Best Time to Ama Dablam Expedition

Like in other mountain climbing expeditions in Nepal, Autumn (late September to November) and spring (late March to May) are the favorable times for the Ama Dablam expedition.

But we recommend you participate in this journey in the autumn season as the temperature slowly increases, snow will melt, and the sky will become clearer. In spring, it will still be colder, and there can be more snow, which can make the climbing part more difficult.

We don’t advise you to engage in climbing sessions in the summer/rainy and winter seasons until and unless you are very experienced, well – trained and well-prepared.

Elevation and distance

Located 152 km northeast of Nepal’s capital, Am Dablam mountain is elevated at 6812 m above sea level. Approximately a month is needed to accomplish the Ama Dablam expedition. The journey involves both trekking and climbing sessions. During trekking, we will reach the maximum altitude of 6277 m at Camp III when heading to conquer the summit.

Undoubtedly, Ama Dablam expedition is a high-altitude trip, and we will be at an altitude of more than 5000 m on most of the trekking days. For better acclimatization and to ensure the highest success rate to summit the peak, we will also climb Lobuche Peak- another six thousand-meter high mountain in the Khumbu region.

Maximum/Minimum walk per day during the Ama Dablam expedition

On our 25-day Ama Dablam expedition, there are two stages: first, the trekking stage includes hiking through several villages of the classic Everest Base Camp trail. The second stage, which is 10 to 15 days, is dedicated to acclimatization and ascension of the Ama Dablam summit. During this period, we will also climb Lobuche Peak.

During the trek, we will walk 5 to 7 hours daily, depending on the scheduled overnight destination. The minimum duration we will be involved in walking is 2 to 3 hours as we hike from Lobuche to Lobuche High Camp.

The second stage then begins when most of the days we spend ascending and climbing the Base Camp, Camp I, II, and III, and finally reaching the Ama Dablam Summit. These days will be especially tough and challenging, which require 9 to 10 hours of ascending and descending.

Ama Dablam Expedition Difficulty and Acclimatization

Climbing Ama Dablam is moderately difficult from a technical point of view, as it involves mountaineering sections on Camp II and Camp III, with an inclination of 45 to 70 degrees. Therefore, this expedition is recommended only for experienced mountaineers and not for beginners.

You must have good physical fitness and endurance to overcome rocky, ice, and mixed climbing sections. You must have experience climbing and descending a fixed rope, good use of crampons and ice axes, and previous experience climbing on rocks and walking on a glacier.

Therefore, we have planned many rest days at Namche, Dingboche, and Ama Dablam Base Camp. According to our designed program, we will gradually gain height with a trek to Everest Base Camp, ascending to Lobuche Peak, and a technical training day dedicated to climbing the summit.

Preparation and training for Ama Dablam Expedition

Ama Dablam is considered the most beautiful Himalayas, and it is quite complex to climb. Therefore, we advise you to physically and mentally prepare for the climb.

As for the physical preparation, trekking to EBC or Annapurna first and gaining the trekking experience is a must. Then, gradually increase your strength and undertake the climbing expedition to Mera Peak. Then, you can go for the more difficult Lobuche or Island Peak. This will prepare you for high-altitude mountain climbing.

Regarding mental preparation, watch the videos and read everything you find. You must know the mountain and the route; you must absorb all the information, and then it will be easier on the mountain. Climb the mountain first in your imagination, so it will be easier to do in reality.

Altitude Sickness

Our expert and experienced team has designed the Ama Dablam expedition program with a focus on helping you to adjust well in a high-altitude environment before summiting the Peak. However, you will still experience mild symptoms before fully adapting to the altitude and its conditions.

Some mild symptoms include headache, nausea, balance disorder, loss of appetite, tingling of the fingers and toes, and swelling of the feet, ankles, and face. Most of these symptoms are not severe and are often short-lived.

However, in severity, please inform our guides. They are all very experienced and know how to deal with altitude sickness. If it is necessary to descend to a lower level to reduce symptoms or cancel the trek altogether, our guide will decide for you.

Alternate route of Ama Dablam Expedition

We can approach the Ama Dablam mountain from various routes. First attempted in 1979, the northern approach to the mountain offers some spectacular panorama. However, this route is not advisable because of the risk of avalanche.

Another option for Ama Dablam expedition is towards the eastern ridge of the peak, which is the most challenging of all. The lower ridge is another approachable route from where we will reach the mountain’s south face.

Compared to all the routes, the southwest ridge route we will be taking is the best one to climb, the Ama Dablam, for an easy trail and sufficient acclimatization.

Transportation, Meals and Drink during the Ama Dablam expedition

We propose to include all the services (meals, transportation, accommodation) during the Ama Dablam expedition. We offer airport pick-up and drop-off at and from the Kathmandu hotel. We will also prepare for your Kathmandu Lukla and Lukla to Kathmandu flight.

During the trek, we cater three meals (breakfast, lunch, and dinner) with tea or coffee and fresh fruit after dinner. We only offer breakfast when you stay in Kathmandu.

When camping at the base camps, our climbing crew will set up the tents separately for cooking, sleeping, and restrooms. They will also prepare hot meals and drinks during the entire climbing period.

Communication, Gadgets charging, and Internet/wifi

Communication along the Ama Dablam trail is possible through the NCELL or NTC networks. These networks also offer several data packages that you can use on the Internet.

It is also possible to charge the devices at the tea houses along the route, but this usually involves a charge that starts at 200 NPR (2 USD) at lower altitudes and goes up to 600 NPR (6 USD) further up the trail. Some tea houses charge more to charge a power bank or camera. Some cafes along the way will let you charge a device for free if you purchase a meal or drink.

At the base camp, charging devices are available, and the cost is included in our service.

Wifi is available in many towns along the way. However, these are some of the most remote villages, so the connection is often interrupted or slow. Again, wifi costs increase as you go up.

Permits for the Ama Dablam Expedition

For the Ama Dablam expedition, we need the Trekkers’ information management system (TIMS) card, Sagarmatha National Park permit, and climbing permit for Lobuche and Ama Dablam. We will process these permits when in Kathmandu. The fee for the permits is included in our tour.

What to expect during the Ama Dablam Expedition?

On your expedition to Ama Dablam, you will walk along the classic trail to the Everest Base Camp and climb Kala Patthar. You will also climb the mighty Lobuche Peak. These two stages will not only allow you to adapt well to the high altitude, but they will also offer the remarkable opportunity to view the massive Himalayas in their full beauty.

Then you will climb Ama Dablam- the gorgeous, characteristic, majestic, and spectacular mountain. You can see why it is rightfully called Ama Dablam. Its outline looks like the figure of a woman with outstretched arms – the Sherpas consider it the mother of the mountains.

Once you are at the summit, enjoy the all-around panorama of Nuptse, Chamlang, Everest, Lhotse, Pumori, Makalu, Cho Oyu, Kanchenjunga, and Baruntse.

Apart from the mountain view, you will also experience the life of daredevil climbers who set out to climb the highest mountain in the world. You will spend days and nights in the snowy wonderland of the base camps and High Camps amid the massive Himalayas.

What more can you expect: nature, mountains, dense forests, alpine terrains, snowy slopes, rare wildlife, and cultural richness?

Addons & Options for Ama Dablam Expedition 25 Days

Addons

Price

Upgrade to 5* star in Kathmandu

US$
380

Extra Climbing Guide

US$
1350

Helicopter sharing Kathmandu to Lukla

US$
500

Helicopter sharing Lukla to Kathmandu

US$
500

Frequently Asked Questions

Is it safe to climb Ama Dablam?

Climbing Ama Dablam is moderately challenging and has a high success rate. Technically, climbing this mountain is not that difficult, but the major risk is that of unpredictable weather and altitude sickness. However, fear not; our team of experienced and registered guides will accompany you during the trek and climb sessions. They will guide you and help to minimize the risk of encountering avalanche and altitude sickness.

What is the success rate of the Ama Dablam expedition?

Around 60 to 70 % of Ama Dablam’s expedition has successfully climbed the summit. With proper preparation, skill, and equipment, the success of reaching the summit is 100 %. Lack of well-designed programs, preparation, right equipment, and wrong seasons are some of the factors contributing to the failure.

What type of insurance is needed for the Ama Dablam expedition?

A very extensive insurance package that includes medical expenses, helicopter evacuation, mountaineering activities, and coverage of more than 6000 m altitude is needed for this expedition.

Can I skip climbing the summit and only trek to the Ama Dablam Base Camp?

Yes, if you think you will not be able to climb the summit but still want to be in proximity to the peak, you can trek to Ama Dablam Base Camp only.

Is possible to summit within a week?

Yes, as per our experience, it’s possible to reach the top of Ama Dablam within 2 to 3 days from base camp if the weather conditions are perfect. but at least you have to summit Island Peak or Lobuche Peak via Everest Base Camp Trek once before this planning.

How long does it take include Lobuche or Island Peak EBC Trek?

Normally, it takes 25 days from Kathmandu to Kathmandu including a summit of Lobuche or Island Peak via Everest Base Camp Trek and Kala Pathar Peak. however we made the trip within 17 days as our experience.

Is possible to stay at camp III if needed??

Yes, of course, we’ll put the tents at Camp III, for an emergency or if needed to sleep over night. but mostly mountaineers push to the summit from Camp II and come back to the base camp.

Why Ama Dablam is so famous?

Ama Dablam is one of the most technical, vertical, beautiful peaks on the way to Everest Base Camp, and everybody loves to care as own girlfriend.

How much does the Ama Dablam Expedition cost?

It depends on the package; the normal cost is 3500 USD, and the full board cost is 5900 USD. So for more details, [email protected]

WhatsApp +977-9704823980

When is the best season to climb Mt. Ama Dablam?

If the Hill Sherpa Trekking team recommends, September to November is the best time to climb mt. Ama Dablam. According to our experience, spring and autumn seasons both are comfortable.

Reviews on Ama Dablam Expedition 25 Days

5.0

Based on 49 Reviews

49+ Tripadvisor Reviews

Mahamood

Iran, Islamic Republic of

Verified Buyer

Unexpected Adveture with Hill Sherpa Trekking Team

Mount Ama Dablam stands out as an extraordinary destination for both trekking and climbing in Nepal. From start to finish, the logistics were meticulously managed by Pasang, ensuring every aspect of our journey ran seamlessly. I was truly amazed at the exceptional value we received for the price, as the accommodations, meals, and services exceeded all expectations.

At Ama Dablam Base Camp, we stayed at a comfortable mountain lodge with delicious meals and spacious rooms. Every night we had access to charging stations for our camera batteries, mobile, watch, and power bank ensuring were always connected, as we ascended, the team efficiently set up the tents at Camp 1 and Camp 2, and the high-altitude meals were perfectly tailored for the demanding conditions.

What truly set this experience apart was the guidance of Sherpa Pasang, who summited Ama Dablam twice before, he possesses unrivaled expertise and a deep understanding of the mountain experience. Under his leadership, I also successfully summited Ama Dablam within one week.

The Yellow Tower, before Camp 2, proved to be one of the most challenging parts of the climb, yet it remains one of my most cherished memories, even before reaching the summit itself.

Before embarking on the Ama Dablam Expedition, I had done already Everest Base Camp, Kala Patthar, and summited Lobuche Peak which is 6119 meters, all of which prepared me for this incredible journey. The mountaineering unexpected experience gained with Sherpa Pasang has been invaluable, and I am already eagerly anticipating my next adventure.

If you are seeking a once in a lifetime adventure in Nepal, there is no one more qualified or capable than Pasang Sherpa. Thank you, Pasang, for making this unforgettable adventure. Mahamood Best Records

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