Everest Three passes trek with three peaks 22 days best trip

Highlights of Everest Three passes trek with three peaks 22 Days

Pass the world’s highest passes
Climb three peaks of the Khumbu region (Island Peak, Pokalde Peak, and Lobuche Peak)
Stay in Sherpa villages and taste their local cuisine
Experience the Sherpa culture
View stunning scenery from Kala Patthar, the best viewpoint of the Khumbu region

Trip Overview

The 22-days-long “Everest three passes trek with three peaks” follows the Everest Base Camp path before veering off and crossing three passes that provide breathtaking vistas of Mount Everest and the Khumbu region. We will also climb three peaks on the way, namely Island Peak, Pokalde Peak, and Lobuche Peak.

Given its commercial significance, the Everest Base Camp trail is lovely, but the Everest Three Peaks trek shows you much more of the region’s splendor and leads you past that side. This trail leads past the conclusion of another well-liked trip in Sagarmatha National Park, which is the Gokyo Lakes trek.

Trekking the Everest Three Passes with three peaks trek is a top option for action for hikers worldwide. A truly amazing journey of a lifetime is traveling the remote villages of Khumbu, crossing the planet’s three highest passes, and climbing three peaks of the Khumbu region.

Three of the world’s highest crossings are Renjo La Pass (5360 m), Chola-La Pass (5420 m), and Kongma-La Pass (5535 m), which we will conquer along with climbing Island Peak, Pokalde peak, and Lobuche Peak.

All three passes with three peaks are renowned locations for breathtaking mountain vistas and the greatest places to engage in the most extreme adventure experiences. We can see the most breathtaking views of Everest (8,848 meters), Lhotse (8,516 meters), Makalu (8,463 meters), and Cho Oyu (8,201 meters), other important mountain panoramas from Everest three passes with three peaks trek.

Details of the three peaks

The Island peak is arguably the most popular one among the three. It reaches a peak of 6165 meters above sea level and was first ascended in 1953. Viewing this peak from Dingboche makes it look as if its an island in the middle of all the white snow, hence the name Island peak.

The second peak we will be climbing is Pokalde Peak. Being one of the easiest mountains to climb in Nepal, it is a beginner-friendly peak standing 5806 meters tall. Even though the climb is rocky, most beginner climbers can reach the top with a bit of effort.

The third and the final peak we will ascend is the Lobuche Peak. Lobuche actually has two peaks named Lobuche East and Lobuche West. In this journey, we will be climbing the east peak as it is a more manageable climb in comparison.

Everest Three passes trek with three peaks 22 Days Itinerary

Day 01: Arrival in Kathmandu Pick up / transfer to Hotel

Your 1st day of the Everest Three Peaks with three peaks trek involves landing at the international airport in Kathmandu and getting escorted to your designated 3-star hotel.

Duration

30 Minutes Drive to Hotel

Max Altitude

1300m

Activity

Arrival On Nepal

Meals

Excluded

Accommodation

3-Star Hotel

Day 02: Kathmandu to Lukla flight and trek to Phakding

Your adventure to the Everest Three Pass with three peaks Trek begins this day. We’re going to Lukla early on our flight. We will begin our walk to Phakding, descending past pine trees and charming Sherpa settlements, once we arrive in Lukla in approximately 35 minutes. From the Hilary Airport, you can see Kongde Ri and a bunch of lush hills surrounding the airport.

As we cross the final village of Lukla, we will have to get the permit for Sagarmatha National Park and Khumbu Pasang Lhamu Rural Municipality. From Lukla to Phakding, it will be an easy walk with views of Mt. Khumbila. Once we reach the village of Tadakoshi, we will be able to see Mt. Khusum Khangru. We will arrive at the charming village of Phakding and spend our first night of the Everest Three Peaks trek in a lodge.

Duration

3-4 hrs

Distance

6.3 Km From Lukla

Max Altitude

2,652m

Activity

Trekking

Meals

Breakfast, Lunch, Dinner

Accommodation

Lodge

Day 03: Trek to Namche Bazaar

The day gets off to a good start. After stopping for a ticket check, we will enter the Sagarmatha National Park and continued trekking alongside the river. A stunning view of a pair of suspension bridges is presented that takes us to Jorsale, our lunch spot. It’s all uphill from this vantage point to Namche.

After lunch, we will trek for about 40 minutes to reach the Hillary Bridge which presents us with a view of Mt. Tabuche (holy mountain). An hour of trekking from Hillary Bridge takes us to Topdanda, an Everest Viewpoint with views of Mt. Everest, Lhotse, Nuptse, etc. The largest settlement on the Everest Three Peaks trek, Namche Bazaar, is the most beautiful stop on the Everest Three Passes trek itinerary.

Duration

5-6 hrs

Distance

7.4 Km

Max Altitude

3440 m

Activity

Trekking

Meals

Breakfast, Lunch, Dinner

Accommodation

Local Teahouse

Day 04: Acclimatization hike to Hotel Everest view

A successful Everest Three Passes with three peaks trek requires acclimatization, and Namche Bazaar is the perfect location for this. You should spend today exploring and unwinding so that your body can adjust to the increased altitude. A short trek to the Everest View Hotel will help you acclimate. This is a relaxed and scenic portion of the Everest Three Passes trek itinerary.

On the way to Everest View Hotel, you will see Mt. Kongde ri, Khangtenpoche, Pherchermo Peak, Tangerito Peak, Samdur Peak, etc. in the foreground. Once we reach the hotel, its huge open balcony offers views of Mt. Everest, Amadablam, Lhotse, Thamsheru, Tabuche, Cholaste, Nuptse, etc.

Duration

2-3 Hrs

Max Altitude

3880m

Activity

Hiking, Explorations, Rest Day,

Meals

Breakfast, Lunch, Dinner

Accommodation

Lodge

Day 05: Trek to Phortse

Waking up in the beautiful town of Namche, it will be hard for us to leave the village behind and continue our Everest Three Peaks trek but we will have to do so. After a lovely morning meal, we will move on to your next destination, the village of Phortse.

It will be an easy stroll from Namche to Sanase but the route gets steep from there. We will climb about 2 hours of steep track to reach Mongla Danda, our lunch spot. After we are done with our lunch, we will descend for 35 minutes to reach Phortse Thaga and walk an easy trail for the rest of the way.

It should take us about 6 hours to reach the destination. On the way to Phortse, we will pass several forests and also enjoy the scenes of the region.

Duration

5-6 hrs

Max Altitude

3860m

Activity

Trekking

Meals

Breakfast, Lunch, Dinner

Accommodation

Lodge

Day 06: Trek to Dingboche

Your 6th day of Everest Three Peaks trek will begin with a trek downwards and then level out. Once you cross the river, the Everest Three Passes with three peaks trek itinerary will once more take you uphill. The trek to Dingboche is steep but manageable. It’s an easy way to Dingboche following Imja Khola.

We will reach upper Pangboche in about 3 hours where the oldest monastery in the Khumbu region resides. The monastery also claims to have a Yeti Scalp, which is on display. Following the trail, we will reach Shamare where we will have our lunch.

You’ll be treated to a breathtaking glimpse of Ama Dablam later in the day. When we finally get to Dingboche, we will spend the night at a tea house there.

Duration

5-6 hrs

Max Altitude

4410m

Activity

Trekking

Meals

Breakfast, Lunch, Dinner

Accommodation

Lodge

Day 07: Acclimatization Hike to Nagarjung

A comfortable and safe Everest Three passes with three peaks trek requires acclimatization. Resting and touring Nangkartshang Hill, also known as Nagarjuna Viewpoint, are the main things to do today to assist your body adjust to the increasing altitude and prepare you for the challenges ahead. It’s a major part of the Everest Three Passes trek itinerary.

We will have breakfast to start the day and hike to the 5,100-meter-high Nagarjuna Hill for further acclimatization, and enjoy views of Mt. Makalu, Ama Dablam, Lobuche, Lhotse, and Nuptse. Thus, end the 7th day of our Everest Three Peaks trek.

Duration

4-5 hrs

Max Altitude

5,083m

Activity

Hiking

Meals

Breakfast, Lunch, Dinner

Accommodation

Lodge

Day 08: Trek to Chhukung

There is a fairly steady uphill climb to Chukkung. This valley is really windy. We leave Nagarjung after breakfast and travel to Chhukung, where we will have lunch. You may take it easy and maintain a steady pace over the trails as Chhukung is our last stop of the day. You’ll see classic farms and fences made of local stone along the way.

Duration

3 hrs

Max Altitude

4,730m

Activity

Trekking

Meals

Breakfast, Lunch, Dinner

Accommodation

Lodge

Day 09: Trek to Imja Peak Base camp

You’ll be rewarded with breathtaking views of the Imja River and Lhotse Glacier as you hike along this fascinating Everest Three Passes trek itinerary today.

You will eventually reach base camp after a tough ascent, from where you may take in breathtaking vistas of the neighboring mountains and glaciers. It will take you three to four hours to get to base camp, after which you will trek around the area to properly acclimate.

Duration

4-5 hrs

Max Altitude

5092m

Activity

Trekking

Meals

Breakfast, Lunch, Dinner

Accommodation

Tented Camp

Day 10: Climb to Island Peak (Imja) and back to Chhukung

Following a hearty breakfast, you will use a flashlight to navigate the peak’s slopes while your knowledgeable climbing guide directs you.

You will need about two hours to reach Crampon Point during the initial portion of this climb. From this point, you will traverse the peak’s snow-and-ice portion in the direction of the top while donning crampons.

You may take in the breathtaking views of the neighboring peaks, including Makalu, Ama Dablam, Baruntse, Chamlang, and Mera mountain, from the summit of this spectacular mountain. Once you’ve experienced this once-in-a-lifetime opportunity at the summit of the mountain, you’ll descend to the Base Camp.

We will tidy up the base camp and head back to Chhukung after a comfortable night. You will spend the night here, recovering after the triumphant summit celebration with hot meals and the coziness of a guest house.

Duration

8-9 hrs

Max Altitude

6189m

Activity

Climbing

Meals

Breakfast, Lunch, Dinner

Accommodation

Lodge

Day 11: Trek to Pokalde Base Camp

We are going to walk to the Pokalde Base Camp after a leisurely morning meal. We’ll go to the challenging ascending track, and it will take us five to six hours to get to the base campsite. Despite the short walk, we will use it to our advantage to help us acclimate. At the base camp, we can pick up basic ice-climbing techniques.

Beneath the Kongma La pass, next to a sizable circular lake, lies Pokalde Peak base camp. Along with the breathtaking Mt. Amadablam, scenes of the southern face of the Nuptse, Mt. Makalu, and several other amazing summits of mountains in the Everest region, you will also be able to access the peak’s base camp.

Duration

3 hrs

Max Altitude

4,730m

Activity

Trekking

Meals

Breakfast, Lunch, Dinner

Accommodation

Tented Camp

Day 12: Climb Pokalde peak and return trek to Lobuche

As we begin our ascent to the summit of Pokalde Peak, we set off early. This portion of the journey will be taxing because it follows a somewhat challenging stone ascending track. In the end, the route will lead to Pokalde Peak, a rugged, narrow top. It takes around four to five hours to reach the peak of the steep and difficult climb.

As you approach the summit, you’ll be treated to breathtaking views of the nearby Khumbu peaks. These three mountains are Ama Dablam (6,856 m), Pumori (7,165 m), and Makalu (8,481 m). Following our celebration of the breathtaking views from the summit, we will make our way towards Lobuche via Kongma La Pass.

Duration

8-9 hrs

Max Altitude

5,698m

Activity

Climbing, Kongma La Pass

Meals

Breakfast, Lunch, Dinner

Accommodation

Lodge

Day 13: Trek to Gorak Shep / Everest Base Camp and return to Gorakshep

It’s a significant day as you’ve arrived at Everest Base Camp. After a hearty breakfast in Lobuche, we will head out on your morning hike and follow the steep path up to Gorakshep, the final town leading to Everest Base Camp.

After checking into the lodge and having a brief lunch, we will travel via the Khumbu Glacier to reach Everest Base Camp. We won’t be needing our luggage at EBC, so we will just leave them at Gorakshep.

We will spend some time here at this amazing location taking pictures to save the memories. Once you’ve experienced the Everest Base Camp, we will return to Gorakshep, have meals at our lodge, and get some early rest.

Duration

7-8 hrs

Max Altitude

5,364m

Activity

Everest Base Camp (5,364m.) Trek

Meals

Breakfast, Lunch, Dinner

Accommodation

Lodge

Day 14: Hike To Kalapather and Trek To Lobuche

This day, the walk starts quite early because our goal is to enjoy Kalapatthar’s sunrise view. Please dress properly because we will be walking outside in pitch black cold. Additionally, since the weather is erratic at higher elevations, you might potentially be assaulted by frigid winds.

After several hours of climbing, Kala Patthar’s summit is reached. You will have an up-close look at Mount Everest and other nearby peaks, making for an incredible vista. We can see most of the Everest Region’s mountains from Kalapatthar including the main view of Mt. Everest, Amadablam, Lhotse, Lobuche, Pumori, Nuptse, Lingtren, etc.

We will go to Lobuche after staying a while at Kala Patthar.

Duration

3-4 hrs / 2 hrs

Max Altitude

5,550m

Activity

Trekking

Meals

Breakfast, Lunch, Dinner

Accommodation

Lodge

Day 15: Trek to Lobuche high camp

We trek the open, flatter trail for an hour from the town of Lobuche. The route to the High Camp thereafter becomes more rocky and steep. We make the essential preparations for the summit bit the next morning after arriving in the High Camp. Using fixed ropes to ascend and descend, the guide conducts a lesson on climbing skills.

Duration

3 hrs

Max Altitude

5230m

Activity

Moving Up Rocky Part

Meals

Breakfast, Lunch, Dinner

Accommodation

Tented Camp

Day 16: Climb to Lobuche peak and return to Dzongla

We ascend from the High Camp to a crampon point by way of a rocky ridge. Crampon-wearing, fixed-line sheltered mild snow/ice climbing makes up this route. The most breathtaking views of Mount Everest, Lhotse, Nuptse, Lhotse, Pumori, Cholatse, Ama Dablam, and Thamserku can be seen from both the ascending path and the top of the mountain.

A few hours into our descent from Lobuche, the route divides in two. We will go in Dzongla’s direction on the right. We see monuments and a Buddhist shrine in a faraway place. After that, we go upward and pass Chola Tsho Lake. We resume our trek and eventually arrive in Dzongla after crossing Chola Khola on a suspension bridge.

Duration

8-9 hrs

Max Altitude

6119m

Activity

Climbing & Trekking

Meals

Breakfast, Lunch, Dinner

Accommodation

Local Teahouse

Day 17: Trek To Gokyo Lake Via Chola Pass

Regardless of the weather looking nice, be ready for some snowfall on Cho La Pass and be aware of rockfalls. There is an incredible view from the summit of Cho La Pass. Following that, we will descend to Gokyo, which is our stop of the day.

You will go via Khara, Pangka, and the largest glacier in Nepal, the Ngozumpa, where you may enjoy breathtaking views of Cho-Oyu Mountain and Kantaga.

Duration

6-7 hrs

Max Altitude

5,420m

Activity

Cross Chola Pass Trekking

Meals

Breakfast, Lunch, Dinner

Accommodation

Local Teahouse

Day 18: Trek To Lungden Village Via Renjo-La Pass

Tracing the path to Gokyo Ri, but we move straight ahead rather than upward. It’s going to be simple to follow because of this sign. For around an hour, there is a fairly gentle ascent followed by a sharp ascent that takes you to the peak. This pass is the simplest of the three.

You’ll start heading downward once again after walking on level ground for around 1.5 hours. It’s simple to descend rapidly because it’s not rocky. Once you lose 1000 meters from the pass, Lungdhen will be reached.

Duration

6-7 hrs

Max Altitude

5,345m

Activity

Cross Renjo La Pass Trekking

Meals

Breakfast, Lunch, Dinner

Accommodation

Local Teahouse

Day 19: Trek To Namche Bazar

The path to Namche today is primarily downhill. We will be rewarded with breathtaking vistas of snow-capped peaks as we hike. We’re going to stop for lunch in Thame and then head back towards Namche. It will take around three and a half hours to make the downward walk to Namche Bazar, your day’s target.

Duration

7-8 hrs

Max Altitude

3,443m

Activity

Trekking

Meals

Breakfast, Lunch, Dinner

Accommodation

Local Teahouse

Day 20: Namche Bazaar to Lukla

Following a brief initial descent, the Dudh Koshi River and its branches will be crossed via a number of bridges. Today’s Everest Three Passes with three peaks trek itinerary passes through trees of pine and Rhododendron as well as open grasslands. You will have a spiritual feeling when strolling through Sherpa settlements since these are people who practice Buddhism.

The rugged countryside comes to life with the Buddhist chant and vibrant banners. Today marks the conclusion of the arduous hike to the mountain and its lofty pass.

Duration

6-7 hrs

Max Altitude

2,800m

Activity

Trekking

Meals

Breakfast, Lunch, Dinner

Accommodation

Local Teahouse

Day 21: Flight from Lukla to Kathmandu

Your last day of Everest Three Passes with three peaks trek in the Himalayas. We’re going to fly to Kathmandu from Lukla in the morning. Due to the uncertain weather in the later part of the day, the flights are often arranged during the morning. We suggest you spend your final days in Nepal exploring Kathmandu, going out to dinner, and relaxing.

You’ll be taken to the 3-star hotel you were staying at after landing at the regional airport. Please be aware that weather conditions may have an impact on flight operations, which are exclusively decided by the airline.

Duration

36 minutes Flights To Katmandu

Distance

135 Km.

Max Altitude

1300m

Activity

Local Flights

Meals

Breakfast

Accommodation

3-Star Hotel

Day 22: Free Day and in the evening Farewell Dinner program with Nepalese Cultural Meals

The final day of your Everest Three Passes with three peaks trek will be a free day. You are free to travel anywhere in the city, visit the numerous attractions, shop for souvenirs, or any other thing that you would like to do.

In the evening, we will prepare a farewell dinner for you as this will be the last night of the Everest Three Peaks trek. We will serve you Nepalese Cultural meals.

Max Altitude

1300m.

Activity

Live Show Nepalese Cultural

Meals

Farewell Dinner

Accommodation

Excluded

Includes & Excludes

What is included?

Airport Pick up / Drop off ( private Car )
Accommodation 3 * Hotel twin sharing room ( 3 Nights in Kathmandu with Breakfast)
All meals during the trekking (Breakfast, Lunch, Dinner, And Tea)
All peaks climbing permits
Everest region ( Sagarmatha national park entry permit)
Khumbu Pasang Lhamu rural municipality fee
Provides all tents, kitchen, dining, toilets tent and Mattress
Provides all full board meals at base camp / high camp
Complementary fresh fruits after dinner,
Accommodations / Mountain tea-house / camping tents
Government Licensed holder, Good speaking English, experience climbing guide
All staffs wages, foods, drinks, accommodations, transportations and insurance
Strong sherpa helper for carrying your baggage (1 porter for 2 clients)
Hill Sherpa Trekking First aid kit carrying by guide
Water purification tablets for tap water
Helicopter service will covered by your travel insurance incase if Emergency
All government taxes and official expenses & ground transportations
Climbing guide will be manage according to group size
Sleeping bag, Down jacket, Duffel bag and trekking poles provides by Hill Sherpa Trekking But should be return after the trek ( if you Need )
Oxy meter for checking pulse and level (AMS) Acute Mountain Sickness
Climbing Certificate provides by Nepal Mountaineering Association (NMA) after summit Peak
Hill Sherpa Trekking provides complementary sun block Cap
Hill Sherpa Trekking provides trip certificate

What is excluded?

International Airfare tickets
Nepal entry visa fee, visa obtains on arrival at international airport in Kathmandu)
Additional accommodations, foods, drinks in Kathmandu ( if stay extra day)
Your personal medical & travel insurance,
Dessert, sweet item like chocolate, cake, pie, pudding, any extra expenses
Baggage excess include luggage weight is 15-20 kg maximum,
During the trek hot shower, Mobile, Camera, Power bank any batteries charging, Wi-Fi Internet,
Kathmandu Sightseeing entrance fees ( 25-30 usd per person)
Your personal climbing gears
Personal first aid kit
Tips for guide & porter

Departure Dates

Date	Duration	Price	Availability	Join
Sep 08, 2024 - Sep 29, 2024	22 Days	US$ 3200	3 seat	Book Now
Oct 04, 2024 - Oct 25, 2024	22 Days	US$ 3420	2 seat	Book Now
Oct 13, 2024 - Nov 03, 2024	22 Days	US$ 3419	2 seat	Book Now

Note:

We also operated private trips.

Trip Information of Everest Three passes trek with three peaks 22 Days

Difficulty

For the most part, the walk follows a well-traveled trail, however, there are some rough and difficult sections. The entire Everest Three Passes with three peaks trek itinerary is a walk, although there are a few steep hills that seem never-ending, and there are sometimes rocks you’ll need to clamber over on the passes. Basic pull-on footwear spikes can be a useful item to carry in the bag if severe weather makes the passes slick.

On a scale of 1 to 10, we rate this trek a solid 7 since we have to climb 3 peaks (Island Peak, Pokalde Peak, and Lobuche Peak) and cross 3 passes, trekking for hours on end, every day. Our Everest Three Peaks trek is definitely made for seasoned trekkers.

Best seasons

For an Everest Three Passes with three peaks trek to be successful, the weather is the most important component. We cannot guarantee good weather, even though you may receive a real-time forecast of the Everest Region.

Even yet, both residents and tourists travel to Everest Base Camp all year round. The easiest times to walk are in the spring and fall when the sky is bright with no sight of rain.

Can a beginner join this trip?

No, a beginner should not be doing the Everest Three Passes with three peaks trek. This is a difficult trek with a bunch of difficult passages especially while climbing the mountains. The Everest Three Passes trek itinerary requires trekkers to climb three peaks which is not meant for beginners and they are also going to cross three passes.

Crossing three passes in the Khumbu region is not difficult on its own but your body definitely takes some toll after climbing peaks.

Altitude Sickness

Due to the Everest Three Passes with three peaks trek’s physical demands and the potential for suffering from the combination of high altitude and frequent climbs, trekking the Everest Three Passes itinerary may not be suitable for everyone. However, the Everest Base Camp climb is doable for the typical hiker.

Since we will be climbing Island Peak, Pokalde Peak, and Lobuche Peak, you should keep an eye out for symptoms of altitude sickness, which include dyspnea, headaches, dizziness, insomnia, and lack of appetite. Additionally, employ breathing techniques to increase the amount of oxygen in your body if you feel dizzy.

Accommodation, Food, and Drink

Unless individuals choose to sleep in tents, the walk will be accommodated in cozy lodges owned and operated by neighborhood families. While the bedrooms at each guest house are unheated and have two beds, mattresses, blankets, and pillows, the central public space is equipped with a fireplace. As part of the Everest Three Passes with three peaks trek package, we will offer you a sleeping bag, which you will need at base camps.

Our Everest Three Peaks trek package will be responsible for providing you with 3 meals (breakfast, lunch, and dinner) each day for the entire trekking days. While you are in the city, we will only be providing you with breakfast. While you might want to have a heavy meal with some kind of meat stew, we recommend that you stick to a vegetarian diet while up in the mountains.

Our Everest Three Passes trek package will not cover any kind of drinks, including water.

Transportation

Whatever transportation the Everest Three Passes with three peaks trek itinerary requires, we will be providing it to you. This includes picking up and dropping off at the international and regional airport of Kathmandu, and your flights to and from Lukla. The Everest Three Peaks trek package covers these expenses fully.

Permit

As per the legal requirements, every trekker and visitor must have a Sagarmatha National Park Entry Permit and Solukhumbu Regional Permit to be able to travel the Everest Three Passes with three peaks trek itinerary.

To climb the three peaks (Island Peak, Pokalde Peak, and Lobuche Peak) you will require additional mountaineering permits which our guides will help you to get.

Trip preparation and fitness

To be truthful, you may enjoy the Everest Three Peaks trek even if you are not a runner. However, being prepared will likely help you enjoy your time on the path and spare you a great deal of grief and suffering.

Our recommendations for physical preparation for the Everest Three Passes with three peaks trek are to go for lengthy strenuous walks, ideally while wearing a backpack that is comparable to the burden you would be carrying. Other excellent options include swimming and biking, or pretty much anything that trains your endurance.

Gadgets charging & Internet

You will have the resources to charge your gadgets at every stop we make along the Everest Three Passes trek itinerary but the tea houses might charge you a couple of bucks as a service fee which we will not be responsible for paying.

Internet is available in most of the tea houses and lodges in the Khumbu region. However, you may be charged a little for using the internet which the Everest Three Passes trek passage will not be responsible for.

Your Extra expenses

Your extra expenses of the Everest Three Passes with three peaks trek include your tourist visa fees, travel and medical insurance, international flight expenses, additional accommodations, extra luggage, hot shower, WiFi, battery charging, and tips for the crew members.

What to expect

We will be trekking in an extremely picturesque area of the Everest region. You can expect 5-7 hours of trekking every day, or 8–20 kilometers. At Kalapatthar, our highest point at 5545 meters, we can see a stunning panorama of several of the tallest peaks in the globe. You need to be in excellent health and have done some prior hiking. Walking often involves climbing and descending, and you could even have to traverse small glaciers.

You will also arrive at Sagarmatha National Park while trekking the Everest Three Passes trek itinerary. Numerous plant species as well as threatened animals and birds may be found in this protected area. Among the creatures that may be found here are the snow leopard, Lophophorus, and mountain goat.

When you travel with us, our knowledgeable crew on the ground will provide you with expert travel information and suggestions on conditions and what you can expect. You will be in excellent hands during your Everest Three Peaks trek.

Equipment List

General Information

Company provides feather sleeping bag but should be refund after the trek.
Feather down Jacket but should be refund after the trek.
Hill Sherpa Trekking provides duffle bag during the trek but should be refund after the trek.
Mostly recommend for morning and evening, The windproof and waterproof thin layered jacket above
3450m.
Mostly recommend for Daypack bag 35-45 ltr.
Headlamp & extra batteries during the trek

Daily Use Essentials

A Sun Black Cap & warm hat
Sunglasses 100% snow uv protection
A muffle (full cover mask)
Sunscreen (30+ to 60 SPF depends on age)
A pair of thin & warm gloves
A pair Trekking poles
Water bottle & filter
Water purified tablets
lips guard

Upper Body Essentials

Fleece hat
A pair of t-shirts
Thermal tops
Sports bras for ladies
windproof & fleece jacket
waterproof jacket
lower-body

All Lower Body

waterproof trouser
warmer & fleece trouser
A pair of Comfortable trekking pants
Extra comfortable sport pants
A pair of sport shoe
Thermal underwear
A pair of comfortable waterproof trekking boots
Pair of light sandals
Some Thick (woolen) socks
Sock liners
Light shoes

Essential Climbing Gears

Helmet
Harness
Ascender
Descender
Carabiners 4 locks, 2 unlocks
Tape Celling – 120 cm
Alpine Boot good condition & fit side
Crampon good condition for alpine boot
Ice-axe Normal

Personal Medical and First Aid Kits

Diamox (125mg to 250mg tablets for AMS)
Adhesive bandages and pocket masks
Non-stick pad W/ Adhesive
ibuprofen & paracetamol tablets IP
Some Assorted adhesive bandages
Warps, splints, and wound coverings butterfly bandage
Blister treatment cream or similar
Insect / anti-itch ointment
Moves incase sprain any body
pain-relief medication
Sinex, & Eye Drops etc.
Gauze sponge
Saline solution

(Note: first aid kits & medicine will carrying with our company’s guide during the trekking However, we recommend you to bring your personal first-aid kit)

Important Things

passport size photos with original passport copy
Flight details (to pick you up & transfer to hotel)

Extra Essential Things

Energy gel or dry foods (that’s your desire)
Power bank is most important for backup device (if you have)
Camera, chargers, extra batteries, memory card)
Most important for ladies essentials things (if you are ladies)

Frequently Asked Questions

What is the age limit?

There is no age limits for this Everest Three Peaks trek. However, we suggest that kids under 10 must not be traveling this Everest Three Passes with three peaks trek itinerary under any circumstances. They can visit the Namche Bazaar but they should not be made to climb the mountains.

Do I need travel insurance for Everest Three Peaks trek?

Yes, you are legally required to have third-party travel insurance. If you were to be rescued from any point of the Everest Three Passes trek itinerary, the insurance provider would cover all the emergency services expenses.

How can I get a visa to Nepal?

The government of Nepal has enabled visas on arrival for tourists to promote tourism in the country. You do not have to fill out online forms, just be here and you are good to go.

What is the luggage weight for the Everest Three Peaks trek?

The maximum luggage weight for the Everest Three Passes with three peaks trek itinerary is 10 kg. Anything outside of that will not be covered by your Everest Three Passes trek package.