Himlung Expedition 28 Days

Himlung Expedition for 28-Day Ultimate Adventure with Hill Sherpa Trekking & Expedition

The Himlung Expedition is a thrilling and fulfilling mountaineering adventure suitable for all the adventure-seekers who are prepared to trek along the unspoiled Nar Phu Valley in Nepal. Standing at 7,126 meters (23,379 feet) above sea level, Himlung Himal treats you with breathtaking views and a chance to witness the majesty of the Himalayas from their core. Everything you should know about the Himlung Expedition, including the Himlung Expedition 28 days itinerary, permits, price, and more.

Location Himlung Himal

Located in the stunning Nar Phu Valley, Manang District in northwest Nepal near the Tibetan border, Himlung Himal is endowed with heart-stopping vistas of Annapurna II, Manaslu, and other towering peaks.

Climbing Routes of the Himlung Expedition

The most common path is the Southwest Ridge route, with other challenging routes being the North Ridge and Northeast Face that require first-rate technical skill. Your experienced guides at Hill Sherpa Trekking & Expedition will help you choose the best possible route best suited for your level of experience.

Best Time forthe  Himlung Expedition

The autumn months of September, October, and November and the spring months of March, April, and May are the best times to engage in the Himlung expedition. We can expect stable weather, mild temperatures, sunny days, and windless weather, with night temperatures falling to 0°C. The trail leading to the summit offers you incredible vistas and encounters with countless beautiful creatures of Annapurna and Nar Phu Valley.

The winter months of December, January, and February bring a heavy layer of snow, making the trail from the three High Camps quite treacherous and hard to pass. The summer months of June, July, and August feature potential risks of landslides and heavy rainfall.

Duration for Himlung Expedition 28 Days

The whole Himlung Expedition 28 days typically lasts 4/5 weeks, with significant acclimatization, rest, and climbing time. The time can differ based on weather, the ability of climbers, and mountain conditions.

Elevation and Distance

Himlung Himal is the ideal mountain to reach a 7000-meter peak via a technically relatively easy glacier route. It stands at 7126 m above sea level in the northern part of Nepal. The distance of 150 km separates this amazing Himalaya from the capital, while the mere distance of 25 km sets it apart from the eight thousand meter-high Mount Manaslu.

Generally, Besisahar is regarded as the focal point for the Himlung expedition, that lies Besisahar, about 190 km west of Kathmandu. The drive to Besisahar from Kathmandu is only 6-7 hours. However, the starting point for the hiking journey is Koto, which lies approximately 65.6 km.

Maximum and minimum walk per day

A month-long Himlung expedition involves 22 to 23 days of caravan on foot. The initial journey will walk us along the beautiful and iconic trail of the Annapurna region, whereas the second part of the expedition will lead us to the hidden treasure of Nar Phu Valley.

Each day, we may gain an altitude of 500 to 800 m, depending on our day-to-day program. An average walk of 4 to 8 hours is needed during trekking.

The easiest walk will be on the fifth day when we trek along the beautifully decorated trail to reach Kyang from Meta. The walking duration on this day will be only 3 to 4 hours.

The challenging walk and the high point of our expedition will be on the summit day when we set out from our High Camp to conquer the climb of Himlung Peak. It may take up to 14 hours.

Cultural Insights on this Expedition

Experience the rich culture of the Tibetan Buddhists in the Nar Phu Valley. Get to mingle with the local cultures, go to monasteries, and be immersed in the culture of the area.

Environmental Responsibility of this Expedition

Ethical climbing is needed. Climbing needs to be done with Leave No Trace and thought not to ruin the environment. Having knowledge of regard for the locals and the environment means that the view of the Himalayas is kept intact for generations to come.

Difficulty and Acclimatization

Himlung Peak is an ideal destination for alpinists who want to gain their first seven-thousand-meter experience and prepare themselves for a future expedition to Everest. Relatively easy, the peak is not extremely technically difficult and doesn’t require climbing experience, but the high-altitude trekking experience is a must.

However, Himlung Peak should not be underestimated due to its height, cold conditions, and possible spells of bad weather. You should be in very good shape and should be able to safely climb snow slopes with crampons up to an incline of around 45 degrees, even with a heavy backpack and even after many hours of walking.

Since you will be mainly traveling on glaciers from the advanced base camp (Camp I), you must be able to walk on the glacier using ropes. You should also be prepared for camp life in a tent.

During the base and High camp stay, you will trek from base camp to Camp I and return to base camp, then move forward to Camp I and Camp II the next day and again return to Camp I. Our guide may let you repeat this process again and again till you are properly acclimatized to the high altitude environment. This will ensure a successful result in your mission to reach the tip of Himlung.

Preparation, training, and equipment

To prepare for the Himlung expedition, we recommend you start an extensive training program early on. Systematic training should begin at least six months before the start of the undertaking in order to prepare the body for the expected stress. The best sports are jogging, hiking, cycling, and, of course, mountaineering. You can start by climbing easy 5000 m mountains, then advance to climb 6000 m mountains either in Nepal or your hometown.

In addition to your preparatory mountain tours, the weekly units should include, for example, two units of extensive training of 60 – 75 minutes and two units of 30 – 45 minutes of intensive training. In addition, strength endurance training with sit-ups, push-ups, squats, or going to the gym doesn’t hurt.

Please exclude endurance activities and switch to a mode of maintaining tone (swimming pool, walking along the path) 1 month before the expedition. Stop any sports activities ten days before the expedition.

Climbing Himlung Himal demands the best climbing gear to ascend the peak, such as crampons, ice axes, ropes, harnesses, helmets, and attire as per weather conditions. Preparation and equipment are necessary for safe climbing.

Altitude Sickness and Safety Measures

Safety is a top priority for the Himlung Expedition. Climbers must listen to their guide and follow the advice, hydrate themselves by drinking lots of water, and consume food appropriately. Mountaineers have medical checkups every now and then so that while climbing, they will be physically fit.

Our Himlung expedition day-by-day program has been thoughtfully designed, prioritizing your proper acclimatization and your safety. But the high mountains can always be tricky, and so is the condition of altitude sickness.

Regardless of your preparation, training, and experience, the condition can occur to anyone in high-altitude hiking and mountain climbing. The degree of its severity can differ from one person to another, but mostly, we have seen climbers only developing milder symptoms, such as headache, nausea, loss of sleep, vertigo, and loss of appetite.

Apparently, your body will be adapted to the high elevation as you advance on your journey. So these symptoms will disappear on their own, but for quick relief, you can take half to one pill of Diamox.

We advise our guests to emphasize hydrating their bodies by drinking lots of water, garlic soup, ginger, honey, and lemon tea, which can prevent altitude sickness.

Transportation, Meals, and Drinks

All airport pick-up and drop-off services from and to TIA will be carried out by private transportation. A jeep transfer will be used when driving from Kathmandu to Koto to Kathmandu. An exclusive private Kathmandu sightseeing tour will be organized for you before the Himlung expedition.

We offer breakfast in Kathmandu and three meals, Breakfast, Lunch, and Dinner, with any kind of tea, coffee during the trek and climbing expedition, with seasonal fresh fruits daily after dinner.

In the Annapurna region or along the Annapurna Trail, drinks and snacks, such as chocolate, cookies, bars, etc., are available practically everywhere in the villages, so you don’t necessarily have to take anything extra with you. However, in the remote Nar Phu Valley, the food options may be limited to authentic Tibetan and Nepali cuisines.

When camping, all necessary tents, kitchen, dining, toilet tent, and staff cook, helpers will be provided by our company. You can enjoy unlimited food, tea/coffee, and hot water during your stay in Base and High camps. If required, lunch will also be packed for you for the trail.

Communication, Gadgets charging, and Internet/Wi-Fi

We suggest you use the services of cellular operators in this area, NCELL or NTC, for communication. Both networks have good coverage in the Annapurna and Nar Phu regions. During the climbing period, our crew will use the Ready Set to maintain constant communication within the group and with the rescue service.

A free WIFI connection may be available on the lower Annapurna route. As the trail gains elevation, the WIFI service may no longer be free, and lodge owners may charge a minimal price per hour or per person.

The same lodges also allow you to charge your gadgets (mobile, camera battery, power bank, etc) again at an extra cost. In the base and advanced camps, a charging facility is available.

Sherpa Guides for Himlung Himal Expedition

Experienced guides and Sherpas are integral to the Himlung Expedition, providing essential support and expertise throughout the journey. Safety, technical support, and counseling for the climber are provided by our Hill Sherpa Trekking & Expedition crew throughout the journey.

Permits for the Himlung Expedition

Our Operator guide will obtain the necessary permits on your behalf, and the service charge is included in our program cost. The Himlung Expedition climbing permit, the Nar Phu Valley special permit, and
(ACAP) Annapurna Conservation Area project permits are essential for the Himlung Expedition.

Himlung Himal Base Camp

The Himlung Himal Base Camp is at an elevation of 4,900 meters (16,076 feet), and it is a point of rest, acclimatization, and preparation for mountaineers before climbing towards the summit. Basic facilities like tents, dining halls, and communication equipment are provided at the base camp.

The Cost of the Himlung Expedition

The Cost of the Himlung Expedition varies with factors like permits, guide costs, and logistical services. Hill Sherpa Trekking & Expedition has competitive prices with the highest level of safety, support, and service during climbing.

Himlung Himal is dominated by Hill Sherpa Trekking & Expedition

Himlung Expedition is a single-time expedition with physical adventure, cultural awareness, and stunning Himalayan scenery. The efficient planning, preparation, and expertise-based guidance by Hill Sherpa Trekking & Expedition will provide this expedition experience to last in your climbing years. Contact us today to discuss the Himlung Expedition Permit price and your tailor-made climbing calendar.