ABC Trek via Poon Hill 12 Days | Best Itinerary and Cost

Highlights of ABC Trek via Poon Hill 12 Days

See the stunning city of Pokhara, which offers breathtaking views of the Annapurna Himalayan range from the viewpoint.
Trekking is comparatively easy (less physically demanding).
Most age groups can enjoy the Ghorepani Poon Hill Trek.
Experience the traditional Nepalese way of life at Annapurna Camp Camp Trek via Ghorepani Poon Hill Trek, where there is no chance of altitude sickness.
A visit to the Pagoda (World Peace Monastery), David Fall, Guptaswar temple, Zipline, and Bunji Jamp in Pokhara are among the top activities, along with paragliding and ultra-flight.
A brief opportunity to explore Machhapuchhare Base Camp
Entering the Annapurna base camp’s natural setting
Exclusive mountain views of Annapurna I, III, and South, Gandarva Chuli, Singu Chuli, Tharpu Chuli, Fish Tail, Hiun Chuli, Tarke Kang, and Khangsar Kang.
Natural hot spring at Jhinu Danda
A chance to enjoy some quality time in Kathmandu and Pokhara

Trip Overview

Experience the world’s Wonders of the ABC Trek via Poon Hill

If you’re looking for an amazing trekking adventure, the ABC Trek via Poon Hill (Annapurna Base Camp) is one of the best in Nepal. It’s a great mix of stunning scenery, rich culture, and trails that challenge you while still being enjoyable.

The trek kicks off with a beautiful walk through colorful rhododendron forests and quaint mountain villages. You’ll find yourself in lush river valleys leading to the impressive Annapurna Sanctuary. What makes this trek special is the incredible views from Poon Hill combined with clear paths that guide you all the way to the (ABC) Annapurna Base Camp.

It’s one of the most breathtaking experience and probably witnessing the great sunrise from Poon Hill top where is 3210 m. when the sky is transformed into a work of colors and huge Himalayan peaks blush benefits of the goldenkiss and light of the sunrise. It’s a famous viewing point with incredible vistas of Annapurna, Dhaulagiri, and Machhapuchhre mountains. The way the sun catches those mountains is unforgettable.

As you climb, you will walk through friendly Gurungs and Magars villages, whose people greet you with a warm welcome. The traditional tea-houses are great for taking a break and trying authentic Nepalese food, which adds to the best experience during the (annpurna base camp) ABC Trek via Poon hill.

One of the most unforgettable moments is arriving at Annapurna Base Camp (ABC), 4,130 meters above sea level, surrounded by a breathtaking amphitheater of snow-clad giants, which are 8091 meters, Annapurna I, South Annapurna, Himchuli, Singu Chuli, and arriving here really does feel like an achievement after your trek.

The trek to the base camp is rewarding every step of the way, with nature, culture, and adventure all combined.

Regardless of whether, you are an experienced trekker or a novice, the Ghorepani Poon Hill 3210 meters. And the Annapurna Base Camp Trek (ABC) will create amazing memories. If you possess good preparation and an adventurous heart, then this trek can be life-changing in the Himalayas.

Why choose the ABC Trek via Poon Hill?

The ABC Trek via Poon Hill is celebrated as one of the most rewarding journeys in the Himalayas, blending rich cultural encounters with jaw-dropping alpine scenery.

You’ll trek through varied landscapes, from dense woods to open ground, and finally come to the spectacular Annapurna Sanctuary surrounded by glaciers. The slow rise helps you get used to the altitude, so this is suitable both for experienced trekkers and those new to trekking.

Look out for some of the most breathtaking mountain scenery, including Annapurna I, Machhapuchhre, and Dhaulagiri, and snow ridges and deep gorges. Well-trodden trails and resting places make the trek easier, and you can appreciate the scenery without worrying too much about the altitude.

This trek is perfect for those who would prefer to hike the Himalayas without having to face the extreme heights of some other trails. With stunning views and decent trails, each step takes you to an experience you will never forget.

Trek the Annapurna Base Camp via Poon Hill with the Hill Sherpa Trekking & Expedition Expert Teams for memories you will cherish a lifetime riches Cultures, Mountains, and people combine to make this trek an authentic Himalayas adventure in Nepal.

ABC Trek via Poon Hill 12 Days Itinerary

Day 01: Arrival in Kathmandu and tranfer to 3 star hotel

Your lodging will be ready when your plane touches down in Kathmandu. You will be picked up by one of our drivers in a private vehicle and driven to your hotel. The remainder of your time in Kathmandu can be spent sightseeing in the private vehicle we will provide.

You will spend two nights in a tourist-standard hotel in Kathmandu and Pokhara to ensure you have enough rest, even though the ABC Trek via Poon Hill is not particularly difficult. The package only covers breakfast in the morning during your stay in the cities of Pokhara and Kathmandu; all other meals are your responsibility. On the other hand, the package will include lodging, a bowl of fresh fruit every night after dinner, and all of your daily meals during the trekking days.

Duration

30 minustes drive

Max Altitude

1300 m

Meals

Excluded

Accommodation

Tourist Standard Hotel

Day 02: Drive to Pokhara from Kathmandu city

After having breakfast at your hotel, our guide leads you to ABC trek via poon hill. Today, the 200-kilometer journey from Kathmandu to Pokhara takes about seven to eight hours by bus and around 30 minutes by airplane. Please be aware that we will only pay for your land transportation.

We will arrange for your overnight stay in Pokhara, which will include breakfast the following day.

Duration

7-8 hours drive

Max Altitude

830 m

Activity

Driveing

Meals

Breakfast

Accommodation

Tourist Standard Hotel

Day 03: Trek to Ulleri from Bhirethanti after 2 hors drive from Pokhara

After having delicious breakfast at the hotel, we officially begin our easy ABC trek via Poon Hill trip. Your trek permit will be arranged, and we will arrange your trek gear and brief you on the adventure ahead. Lunch would be arranged once we reach Birethanti.

At 1,100 meters above sea level, at the base of the Modi Khola Valley, sits the small village of Birethanti. It takes around 2 hours to reach Birethanti from Pokhara city. We are starting our journey in this little village. You can get prepared for the trek here, and fill yourself up before we embark on our 4-5 hours long trekking time.

We need to take the off road from Birethanti to Tirkhe Dunga, where we will have our lunch, and after having our lunch, we will continue on foot to our destination is Ulleri, which is located inside the Annapurna Conservation Area.

This village is known for its stone steps, which are definitely the most challenging section of the trek. There are about 3500 stone steps that cross once and treat a breathtaking view of the surrounding Himalayas.

Ulleri, which Abc trek via Poon Hill, is a Magar village, the villagers are of the Magar tribe. Magars possess a great culture, their beautiful dresses, and their energetic dance. While you are there, you have to mingle with the local Magars and learn their strange cultural ways.

And Himchuli and Annapurna South will be seen from ULLERI, which is at an altitude of 1933 meters.

Duration

5-6 hours

Max Altitude

1930 m

Activity

Trekking

Meals

Breakfast, Lunch, Dinner

Accommodation

Local Teahouse

Day 04: Trek to ghorepani

We will get ready for our day’s destination, Ghorepani, the next day. For a healthy start, breakfast and lunch will be served. Since we need to cover more ground today, we will need to walk a little bit more, roughly an hour more than we did yesterday.

In March and April, the bare paths will be illuminated by the vivid pink and red rhododendron as we stroll along the trail. Remember to pack a jacket because Ghorepani can get a little chilly.

Duration

5-6 hours

Max Altitude

2860 m

Activity

Trekking

Meals

Breakfast, Lunch, Dinner

Accommodation

Local Teahouse

Day 05: Trek to Tadapani after completely hiked Poon Hill 3210 m.

We will climb to Poon Hill approximately 45 minutes, the trek’s ultimate destination, on the fifth day. We will take the less walking route to Poon Hill after leaving the Ghorepani. Since we will be descending, this walk should feel easier than the previous two days.

Poon Hill is waiting for us, eager to display its expansive Annapurna range vista. Make sure to record some memories because it’s the best view you will see during the entire trek. We will stroll in the direction of Tadapani, another lovely village, following our brief but enjoyable visit to Poon Hill. Although the majority of the route to Tadapani is straightforward, there is a steep 900-meter climb just before you arrive.

We will walk for approximately five to six hours today from Ghorepani to Tadapani via the Deurali trail. After one and a half hours of climbing some stone steps, we will descend to Bhanthanti village, where we will pause for lunch after passing Deurali village.

Duration

6-7 hours

Max Altitude

2630 m

Activity

Trekking

Meals

Breakfast, Lunch, Dinner

Accommodation

Local Teahouse

Day 06: Trek to Chhomrung

After having a delicious breakfast. Abc Trek via poon hill a gentle descent from Tadapani morning leads through a forest of oak, pine, and rhododendron trees to the river, which emerges from the Annapurna South peak glacier.

After crossing a steel bridge and ascending for an hour above the Kimrong River valley, we will arrive at Chomrong, a sizable Gurung village with Buddhist prayer flags on every home, via a pleasant, gradual trail. Chomrong, the entrance to Annapurna Sanctuary and base camp, is also the final permanent village on the Annapurna Base Camp. Spend the night in a pleasant lodge and have time to explore the village.

Duration

5-6 hours

Max Altitude

2170 m.

Activity

Trekking

Meals

Breakfast, Lunch, Dinner

Accommodation

Local Teahouse

Day 07: Trek to Himalayan hotel after leaving chhumrong

In front of the breathtaking Annapurna mountains, we will be having a delicious breakfast in Chhomrong Village. Then the Abc trek via poon hill trail now enters the Annapurna’s protected area after leaving our lodge. It descends to Chhomrong Khola by stone stairs, and crosses by a small steel bridge before ascending the next path.

After that, our route enters the Modi Khola Valley via the villages of Bhanuwa and Sinuwa. We are led to the enchanted high wall of Khuldighar and Bamboo by the bamboo and oak forests. Naturally, the densest bamboo forest can be found here, providing breathtaking views of Hiun Chuli in between.

At last, we will encounter the expansive rhododendron woodlands that ascend to Dovan. The route becomes steeper and more narrow after Dovan, leading us to the Pancha Barah Temple. We are fascinated by the enormous waterfall behind the temple. We will walk more steeply until we reach the Himalayan Hotel, where we will stay overnight.

Duration

5-6 hours

Max Altitude

2920 m

Activity

Trekking

Meals

Breakfast, Lunch, Dinner

Accommodation

Local Teahouse

Day 08: Trek to Annapurna base camp via Machhapuchhre base camp (3700 m), after leaving the Himalayan

The long-awaited day has finally come as we embark on our adventure- a trek into the renowned and breathtakingly beautiful Annapurna Base Camp. We won’t be wasting any time, so we will have an early breakfast and leave the lodge. Since we will be crossing the 3000 m and surpassing the 4000 m elevation in the same day, keep in mind that we will be acclimating to the altitude gradually today.

We will arrive at Hinku’s large overhanging rock and cave after an hour of walking. We will continue climbing to Deurali at 3230 meters after crossing another hanging steel bridge.

Before long, the remnants of Bagar will rejoin us but the glimpse of Gangapurna beckons most. We now direct our steps eastward to arrive at Fishtail/ Machhapuchhre Base Camp at 3700 m. Along with Annapurna I, III, South, Hiun Chuli, Gangapurna, and Gandharvachuli, the sacred Peak’s lofty exposed wall never stops grinning at us.

Regretfully, we will only be at the camp for a short while before moving on toward the ABC. After roughly three hours of climbing, we reach the natural amphitheater of Gangapurna, Hiun Chuli, Fish Tail, Tarke Kang, Khangsar Kang, Annapurna I, III, and south, Gandarva Chuli, Singu Chuli, and Tharpu Chuli.

There are a number of snug lodges around the camp and one of these will be home for the evening, today’s our Abc trek via poon hill destination here.

Duration

5-6 hours

Max Altitude

4130 m

Activity

Trekking

Meals

Breakfast, Lunch, Dinner

Accommodation

Local Teahouse

Day 09: Trek to Bamboo

We will get up early today for our ABC trek via Poon Hill Rotation in order to capture the breathtaking views of the white mountains glistening in the sun. After breakfast, we will head down toward the Bamboo village.

Following the same path, we will pass Machhapuchhre Base Camp, Deurali, and Dovan before entering the dense bamboo forest once more.

Duration

4-5 hours

Max Altitude

2310 m

Activity

Trekking

Meals

Breakfast, Lunch, Dinner

Accommodation

Local Teahouse

Day 10: Trek Jhinu then drive to Pokhara city

Our brief trek to Annapurna Base Camp via poon hill is almost over. We will now ascend past Khuldighar into the Modi Khola Valley in the direction of Sinuwa and Bhanuwa, following a delicious breakfast at Bamboo.

We will now gradually leave the forest and make our way to the bridge that crosses the Chhomrong Khola. The path then descends sharply in the direction of Jhinu Danda. In order to recover from the demanding hikes of the previous few days, we will soak our bodies and feet here.

After that, we will walk to Jhinu’s jeep station, get into a jeep, and continue on to Nayapul. To transport us to the cozy surroundings of Pokhara, a car will be waiting for us.

We can relax by the lake in the evening and take in the distinctive atmosphere of the city.

Duration

5-6 hours

Max Altitude

830 m

Activity

Trekking

Meals

Breakfast, Lunch

Accommodation

Local Teahouse

Day 11: Drive to Kathmandu from Pokhara city

You will take a tourist bus to Kathmandu on the eleventh day of the ABC trek via Poon Hill. After breakfast at the three-star hotel we booked for you, you will head to the capital city.

An alternative to the 6–7-hour bus ride to Kathmandu is to take a flight. Between Pokhara to Kathmandu will take only twenty-five minutes flight. However, our trek package does not include coverage for this flight transport.

Duration

6-7 hours

Max Altitude

1300 m

Activity

driving

Meals

Breakfast

Accommodation

Tourist Standard Hotel

Day 12: Departure from Nepal

We hope you have enjoyed and gained lots of experiences with Hill Sherpa Trekking team during your travel in Nepal. NAMASTE ????

Meals

Breakfast

Accommodation

Excluded

Includes & Excludes

What is included?

Airport pick up / drop off is by private car.
Drive from Kathmandu to Pokhara and back to Kathmandu by tourist hotel
Transportation from Pokhara to Bhirethanti and return to Pokhara by local shring Jeep from Jhinu Danda.
Standard Hotel twin-sharing room accommodation (2 nights in Kathmandu with breakfast)
Standard Hotel twin-sharing room accommodation (2 nights in Pokhara with breakfast)
Full Board meals during the trek, breakfast, lunch, and dinner, one item choose from the menu.
Complementary fresh fruit after dinner.
8 nights’ accommodation, a mountain tea house during the trek.
Annapurna Conservation Area Permit (ACAP)
Tourist Information Management System (TIMS Card)
Government-licensed holder and speaking English guide.
All staff wages, food, drinks, accommodations, transportation, and insurance.
One strong sherpa porter for carrying your baggage (1 porter for 2 clients)
Hill Sherpa Trekking first aid kit with a guide.
Emergency Helicopter Rescue Service, in case of emergency events. (by your travel insurance)
All government taxes and official expenses.
The company provides a sleeping bag, a down jacket, Duffel bag, and trekking poles, but they have to be returned after the trek.
Oxy meter for checking pulse, level (AMS), acute mountain sickness.
The assistant guide provides for groups of 8 people,
Hill Sherpa Trekking provides trip certificates

What is excluded?

International airfare tickets.
Nepal entry visa fee, visa obtained on (TIA) arrival at the international airport in Kathmandu.
Additional accommodations, food, drinks, bar hill, and laundry in Kathmandu during the trip.
Your Personal Medical & Travel Insurance,
Desserts, sweet items like chocolate, cake, pie, pudding, tea, coffee, during the trek and for any extra expenses.
Excess baggage weight is 10-15 kg maximum.
During the trek, hot showers, a mobile, a camera, a power bank, and battery charging, and Wi-Fi internet.
Kathmandu sightseeing entrance fees are 30 USD per person.
Tips for the staff guide & porter after completing your trip.

Note:

We also operate private trips.

Trip Information of ABC Trek via Poon Hill 12 Days

Can beginner do Abc trek via Poon Hill

Yes, beginners can go on this trip with no concerns at all. As long as you are physically fit, you should do well in this beginner-friendly course. One of Nepal’s and the Annapurna region’s easiest treks is the ABC Trek via Poon Hill. You can also bring your children.

Each trekker will receive equipment like sleeping bags, down jackets, duffel bags, and trekking poles, making it more accessible to beginners.

How Difficulty of ABC Trek via Poon Hill

Trek to Annapurna Base Camp via Ghorepani Poon Hill is of moderate level.

The trek difficulty entails having steep climbs of mountains and having long trekking hours, and experiencing high altitude, but no specialized climbing experience. The ABC Trek via Poon Hill involves trekkers having the right fitness to traverse the whole track without difficulty.

Six to seven hours of hiking is the day walking time of this trek. A significant portion of the trek comprises rock steps from Ulleri that present a tough climbing task for trekkers.

The steady increase in altitude allows trekkers to acclimatize to it to a greater degree, which means that they have fewer chances of becoming victims to altitude sickness.

The challenging treacherous position of the trek becomes worse due to fluctuating weather patterns. During winter, the trail becomes tougher due to snowfall and freezing temperatures.

The existence of dangerous trails and leeches during rainy seasons lowers the thrill of trekking due to slippery tracks.

The overall problem is minimized considerably if preparation is properly carried out. Synergy of cardiovascular training, strength training, and with practice trail hiking builds endurance.

Transitioning to discomfort while hiking on the trail can be avoided through having the right gear mix of warm winter gear and suitable trekking shoes.

Teahouses on the route offer not only resting spots but also facilities that are required by trekkers. Trekkers are not required to have camping equipment as the teahouses offer equipment, increasing their ease of journey.

Major assistance can be gained from guides and porters who will cover routes and carry loads. With proper knowledge acquisition and logistical planning, trekkers with different levels of skills can successfully undertake this venture.

The ABC Trek along Poon Hill offers physical effort and wonderful views that make each tough section worthwhile.

Altitude Sickness on the ABC Trek via Poon Hill

Trekkers who plan to trek to ABC Trek via Poon Hill will need to worry about the severity of altitude sickness.

Over 4,000 meters, the body needs sufficient time to acclimatize to oxygen levels. Learning about symptoms and proper safety measures helps in safe trekking experiences.

On lower altitudes with altitude sickness, the patients experience head and nausea as well as dizziness and shortness of breath. At increased altitudes of over 3,000 meters, the body shows difficulty with adaptation, leading to symptoms of sickness.

People who disregard signs of altitude sickness will be at higher risk of experiencing pulmonary or cerebral edema.

A trekker is required to properly acclimatize to high-altitude locations in an effort not to experience altitude sickness. The body adjusts better to change in altitude through strategies of slow walking, water consumption, and proper resting periods. Gradual climbing during the tour enables the body to adjust progressively, avoiding risks of sickness.

Descending to a lower altitude with rest is the best method of managing any symptoms that arise. The medication Diamox acclimatizes patients if doctors prescribe it to them. Safety while trekking requires monitoring your body signals.

Food and Accommodation Options on the ABC Trek via Poon Hill

Travelers of ABC Trek via Poon Hill can have dining services and overnight stay.

Basic accommodations, as well as home-cooked food, are offered in open teahouses along the trekking route. These are small family-owned hotels that offer a genuine setup for travelers.

Most teahouses have common rooms where one can sleep on twin beds with little bedding. Budget rooms with en-suite toilets are found near the low altitudes, but common bathroom facilities are typically higher in the mountains. Hot showers cost extra, but the resort warms the water using solar power.

Guests are served a mix of both Nepali and Tibetan as well as Western cuisine for daily meals.

Rice topped with lentil soup forms the base of dal bhat, followed by vegetables and Nepali traditional pickles. The meal is healthy and contains the right amount of energy required for a successful trek.

The majority of the posts choose to serve fried rice with pancakes and momos with noodle soups. Breakfast consists of porridge, bread, eggs, and tea or coffee. Energy bars and nuts are used as a snack to add extra nutrition to the trek.

Drinking water is also found in teahouses, though bottled water is also pricey. Pathfinders either employ filtering water bottles with purification tablets or a water supply system with filtration technology. Water that is stored using filtration devices minimizes plastic waste, as well as offering sanitary drinking solutions.

The minimal living amenities in teahouses are supplemented by the friendly reception of guesthouse owners. Visitors on the ABC Trek via Poon Hill would spend their money on the local village facilities such as dining and accommodation.

The above means contribute towards community sustainability while improving trekking, but benefitting the local society of people.

Other Treks vs ABC Trek via Poon Hill

Dangerous mountains surround the ABC Trek via Poon Hill providing stunning panorama views in Nepal’s Kathmandu Valley or most daring trekking destinations.

The route takes a variety of hikers past the villages of Gurung and Magar through rhododendron forests and into the heart of Annapurna Sanctuary, where they are encircled by Annapurna I (8,091m), Machhapuchhre (6,993m), and Hiunchuli (6,441m).

This trip’s relatively easy level and 4.130 meters highest point make it accessible to trekkers with a basic level of fitness. Poon Hill’s early bird sunrise viewers will enjoy breathtaking views of the Annapurna and Dhaulagiri ranges as they rise in the morning.

The Mardi Himal Trek seems to be one of the top attractions of the Annapurna area that provides serene trekking in humble sites. Mardi, the base camp, stands at 4,500m above sea level, which provides panoramic views of Machhapuchhre and Annapurna South.

The route is a mix of forest, alpine meadows, and rocky terrain that attracts those who want to escape the crowds. 5 to 7 days are needed to finish the trek because it is shorter in length, providing a suitable high-altitude experience for time-sensitive trekkers.

Everest Base Camp Trek offers a legendary journey in the Khumbu area up to 5,364 m altitude. From where it leaves, the route provides unparallel views featuring Everest (8,848m) and other peaks, Lhotse, Nuptse, and Ama Dablam.

Better acclimatization, as well as physical fitness, is required due to the higher altitude of this trek. Sherpa cultural practices exposure is complemented by seeing world-famous monasteries with Namche Bazaar as the main entry point to Everest Base Camp.

Travelers find Kala Patthar (5,545m) as their main attraction because it offers the best possible sight of Everest.

The Mardi Himal Trek provides individuals that prefer peaceful landscapes along with comparatively smaller distances and beautiful scenery. The EBC Trek offers the ultimate experience of adventure for climbers that would rather view Everest Base Camp and its world highest peak scenery.

The option among these three treks depends on how difficult one wants and their top altitude adjustment and their experience they desire.

Sunrise from Ghorepani Poon Hill Top

On the ABC Trek to Poon Hill, Poon Hill viewpoint is still one of Nepal’s most popular viewing points.

The entire expanse of the Annapurna and Dhaulagiri mountain ranges is revealed to the guests during a spectacular sunrise. Dawn begins to paint the mountains in shades of pink and gold.

Treking to Poon Hill starts early in the morning by climbing a steep trail for an hour. Mountain trekkers guide their way forward with the help of headlamps as their anticipation becomes powerful. At dawn, the summit reveals the elevations of the peaks around the area.

Tourists never ignore the wide panorama viewed from Poon Hill. Himalayan peaks Annapurna South, Machhapuchhre, and Dhaulagiri and a couple of other peaks tower above surrounding clouds.

No Mountaineering Experience Necessary

You don’t need technical knowledge or climbing gear to go for this trek. The entire path is clearly defined, and on the steeper sections, steps have been built to assist trekkers. If you are a beginner trekker or prefer a moderate Himalayan trek, then the Ghorepani trek with ABC is perfect for you.

Relish the very best the Annapurna region has to offer on the ABC trek via Poon Hill – a safe, scenic, and culturally enriching Himalayan adventure in the skilled hands of Hill Sherpa Trekking.

Best time for Abc Trek via Poon Hill

Annapurna Base Camp Trek Ghorepani Poon hill is one of the fascinating trips in Nepal that is not only renowned for the extremely beautiful Himalayan views but also for the unique topography of the Annapurna Conservation Area.

Hence, spring (March to May) in Annapurna will be especially suitable to witness the regal display of the white snow-peaks, and the greenish hills streaked with the red and pink flowering rhododendrons. The weather will be warm for the most part, between 20-30 degrees. But, the night temperature could go down to 0 to -10 degrees once you reach the higher altitudes.

The second best time for our ABC Trek via Poon hill is fall (September to November) especially because of the dry climatic conditions, pleasant sunny days, and the most consistent climate. The climate may blow up, but it will never be cold. It is sunny during the day and the temperature is 10 -15 degrees. But the temperature gradually goes down as you go higher, and the lowest temperature will be -5 to -10 degrees at night.

The months of winter (December to February) are also favorable when the morning might be cloudy but the later part of the day will be sunny, clear, and bright. However, the ABC and MBC nights may be very chilly.

We advise you to avoid the peak summer months (June to August) because the path from the ABC Trek via Poon Hill passes through dense woods, as opposed to the barren desert of Everest Base Camp. The woods will be unbearable with the infestation of mosquitoes and leeches, and the rivers in flood would appear daunting to ford.

How to train for ABC Trek via Poon Hill

Successful ABC Trek via Poon Hill requires participants to be well prepared.

The trek requires moderate experience, though hikers have to go through long walks and steep mountain climbs along high-altitude trails. The combination of physical and psychological preparations results in increased endurance and lowers the risk of fatigue.

Performing cardiovascular training like jogging, cycling, or swimming, and short walking enhances the efficiency of stamina. The body achieves important abilities to maintain long physical work after three months of proper training.

Leg strength is an important component of coping with sustained climbing and long descents. Leg muscle power is assisted by performing squats with lunges and step-up exercises.

A hike over rough grounds with heavy load carrying packs simulates the true experience of trekking in mountains. Acclimatizing to higher elevations proves to be a difficult process since oxygen is lower at mountain altitudes.

Deep breathing practice, accompanied by earlier time at high locations, enables one to prepare well for the trek. Acclimatizing in the correct way while on the trekking adventure minimizes the chances of suffering from altitude sickness.

Being able to remain stable on uneven ground largely depends upon the maintenance of flexibility and core strength. Yoga, along with stretching, helps one gain flexible muscles, while planks and sit-ups help maintain core stability. It is easy to walk long distances because of good body posture accompanied by balanced movement.

Preparation of your mind also requires equal attention to physical exercise schedules. The strength of endurance, along with resistance to fatigue, is critical for trekking. Success in trials depends on maintaining a positive mindset, in addition to staying motivated and prepared for unexpected situations.

ABC Trek to Poon Hill is less taxing on travelers if they receive proper training to prevent physical discomfort. Preparation for your Himalayan trek in advance will make it a more enjoyable and rewarding experience in the mountains.

Trekking Permits Required for ABC Trek via Poon Hill

The ABC Trek via Poon Hill requires the Annapurna Conservation Area Permit (ACAP). Additionally, it is not required to use the Trekkers information management system (TIMS).

You need to buy an ACAP from the Nepal Tourism Board for USD 30. With these permits, the money goes towards the development of the environment and trail maintenance and village development projects.

Permit carriers are required to have the permit in readiness to be displayed at every checkpoint encountered along the journey.

Group trekkers are required to pay USD 10, and individual trekkers are charged USD 20 for their TIMS cards if they purchase the documents. This security feature is a safety device to release vital information about trekking members in case of any urgency.

The Nepal Tourism Board and Trekking Agencies Association of Nepal (TAAN) manage this card.

The trekking permits are brought out for sale at official offices in Kathmandu and Pokhara before trail opening. The passport details of all trekkers should be given to their respective itinerary and passport photographs should be exhibited.

Safekeeping of the permits is very critical since lost documents will require new document release.

Having permits ensures trekkers legal trekking activities with a smooth flow of events without any difficulties. ABC Trek via Poon Hill are channeled into the conservation of natural resources and development of trekking facilities to serve both visiting tourists and locals alike.

Weather Condition on the ABC Trek via Poon Hill

The Abc trek via Poon Hill weather conditions differ greatly depending on different times of the year. Understanding the conditions helps people prepare accordingly and select the best time for their journey.

The Annapurna region has four trekking seasons, each of which enjoys different weather conditions favorable and unfavorable to trekkers.

Trekkers prefer spring as the best season to enjoy mountaineering activities from March to May.

The temperature varies between 10°C and 20°C in this rather pleasant season at base camp altitudes. The entire trekking trail is covered by colorful rhododendron flowers throughout the route.

From September to November, the climatic conditions include clear skies with moderate temperatures. The temperatures are between 15°C and 25°C during the day, while nighttime temperatures are cooler than daytime temperatures during all stages of the daily schedule. The mountain views are clear during the season, while the fresh air conditions are suitable for trekkers.

The coldest part of the year in the Annapurna Region is December to February, where the temperature drops below freezing at higher elevations.

There will be thick snowfall throughout the period that will create difficulties making the crossing more complicated. Perfect visibility is accompanied by empty trails because of clear skies.

The months of June through August see heavy rain, mostly in the lower elevation regions. Both land and leech-infested woodland regions get disturbed with dense mud and unsafe terrain during this time.

A group of trekkers who are adventure-seekers look for the appealing aspects of both uncrowded trails and emerald green scenery in their trekking activities. The necessity of dressing in layers is due to the fact that weather conditions tend to become unpredictable.

Travelers must bring rain equipment along, as well as warm attire and sun-stopping gear to be comfortable in all climates. The knowledge of various weather conditions adds to the enjoyment of ABC Trek via Poon Hill.

Flora and Fauna During the ABC Trek via Poon Hill

Abc Trek via Poon Hill enables participants to observe diverse plant and animal life as it passes through various zones of height.

While trekking the ascent from lower foothill terrain to alpine zones, the trekkers will pass through dense forests, alpine meadows, and reach glacial moraines, which all have unique types of biodiversity.

March to May, when the spring season starts, the Ghorepani and Ghandruk regions greet the visitors with the beautiful view of red, pink, and white blooming rhododendron trees. The forest cover consists of oak, magnolia, bamboo, and pine trees that create a colorful green landscape while trekking.

Above an altitude of 3,000m, the trek enters a zone where there are dense forests that give way to shrub bushes, then evolve to alpine meadows, and finally reveal bare rocky terrain to become part of the high-altitude zone of Annapurna Sanctuary.

The trek takes in a number of species of wildlife in their natural habitats. Along the routes of Ghorepani and Tadapani, one may frequently sight the Himalayan monal (Danphe), which is the national bird of Nepal.

The bird population consists of pheasants, eagles, and Himalayan griffons as their members. Langur monkeys, Himalayan thar (mountain goat), blue sheep, and musk deer are occasionally spotted by trekkers on the trekking trails.

As you go deeper into the upper part of the Annapurna region, there are chances of sighting the rare snow leopard species.

Life is plentiful in the Modi Khola River, which begins in the Annapurna Glacier and the variety of plant and animal life in the area makes the Annapurna Base Camp Trek via Poon Hill one you will never forget.

Photographers and nature enthusiasts have a heaven here because the place comes together with grand mountain vistas in conjunction with exotic wildlife and rainbow forest.

Cultural Encounters along the ABC Trek via Poon Hill

Annapurna Base Camp Trek via Ghorepani Poon Hill offers trekkers with than stunning vistas as it offers them to witness the step-by-step unfolding of traditional local culture.

Trekkers encounter Gurung and Magar villages at some parts of the trail, along which they can observe their respective ways of life and social norms. The people of these ethnic communities have been living in the region for centuries, where they are still preserving their traditional way of life and customs.

Gurkha soldiers earn their reputation through the help of Gurung people who reside in locations such as Ghandruk and Chhomrong. The locals use rock houses, in tandem with prayer flags and their corresponding dressings, to demonstrate their long history of culture.

Tourists can interact with locals to learn about their past along with having a chance to view traditional dancing. Natives sustain themselves through farming, livestock, and by running teahouses as trekker accommodations.

The Magar people display documented hospitality throughout the village of Ghorepani. Villages of this tribe are in good shape, which suggests the actual way of life in rural Nepalese.

Buddhist traditions can be seen through the presence of monasteries with prayer wheels and mani walls along the whole trail. Walking around any religious structures in a clockwise direction is a mark of respect that trekkers are supposed to make.

Walking among a spiritual environment gives tremendous value to this trekking expedition. To take the trekking adventure to another level, the local culture and interaction with villagers have to be part of one’s travel itinerary.

Learning simple Nepali phrases such as “NAMASTE” and “DHANYABAD” fosters constructive social interactions. The ABC Trek via Poon Hill is an exciting journey that has the potential to change people’s lives.

Equipment List

General Information

The company provides a feather sleeping bag and a feather down Jacket, but they should be refunded after the trek.
Hill Sherpa Trekking provides a duffel bag during the trek, but it should be refunded after the trek.
We mostly recommend for morning and evening, the windproof and waterproof thin-layered jacket above 3450m.
We mostly recommend a daypack bag 35-45 Ltr.
Headlamp & extra batteries during the trek

Daily Use Essentials

A Sun Block Cap & Fleece hat
Sunglasses 100% snow uv protection
A muffle (full cover mask)
Sunscreen (30+ to 60 SPF, depending on age)
A pair of thin & warm gloves
A pair of Trekking poles
Water bottle & filter
Water purified tablets
lips guard

Upper Body Essentials

Warm hat
A pair of t-shirts
Thermal tops
Sports bras for ladies
windproof & fleece jacket
waterproof jacket

All Lower Body

waterproof trouser
warmer & fleece trousers
A pair of Comfortable trekking pants
Extra comfortable sports pants
A pair of sports shoes
Thermal underwear
A pair of comfortable waterproof trekking boots
Pair of light sandals
Some Thick (woolen) socks
Sock liners
Light shoes

Personal Medical and First Aid Kits

Diamox (125mg to 250mg tablets for AMS)
Adhesive bandages and pocket masks
Non-stick pad W/ Adhesive
Ibuprofen & paracetamol tablets IP
Some Assorted adhesive bandages
Warps, splints, and wound coverings, butterfly bandage
Blister treatment cream or similar
Insect / anti-itch ointment
Moves in case sprain any body
pain-relief medication
Sinex, & Eye Drops etc.
Gauze sponge
Saline solution

(Note: first aid kits & medicine will be carried with our company’s guide during the trekking. However, Hill Sherpa Trekking recommends you bring your personal first-aid kit.

Important Things

passport-size photos and original passport copy scan
Flight details (to pick you up & transfer to the hotel)
Travel and Medical insurances

Extra Essential Things

Quality energy dry foods (up to you)
A power bank is most important (if you have one)
Camera (memory card, chargers, and extra batteries)
Toilet Paper and important ladies’ things (if you are ladies)

Frequently Asked Questions

Why do I trek with Hill Sherpa Trekking & Expedition?

Hill Sherpa Trekking & Expedition guarantees that your ABC Trek via Poon Hill is an experience that is rich cultures, nature, and personal accomplishment thanks to their knowledgeable local guides, personalized itineraries, and intense love for the Himalayas.

Can I do a solo female traveler to complete Annapurna region?

Yes, a lot of women hike alone along this route every year without incident. You can have a fun and safe experience if you plan ahead, hire a reliable local guide, or go with a group.

What safety and health measures should I take?

Take rest days to properly acclimate.
Drink plenty of water and eat healthily.
Recognize the symptoms of altitude sickness
Take a guide or let someone know your itinerary.
Bring a basic medical kit and any personal medications you may need.

How would you describe the culture along the trail?

The Gurung and Magar villages, which are renowned for their warmth, customs, and rich cultural legacy, are traversed by the trail. You can get a close-up look at local culture and food by staying in tea houses.

How difficult is Abc trek via poon hill?

The Abc trek via poon hill difficulty of this trek is rated as moderate. Most people who are well prepared and physically fit can finish it, even though there are some steep climbs. Hikes last 4-7 hours each day.

What is unique about Poon Hill?

Top of the Poon Hill at 3,210 m is one of the best spots in Nepal to see a sunrise. The magnificent peaks of Annapurna, Dhaulagiri, and Machhapuchhre, illuminated by the golden morning light, can be seen from this location. It is frequently regarded as the trek’s high point.

What should I bring on the hike?

Among the necessities are:

Layered clothes and trekking boots
A jacket that is waterproof
sleeping bag (also available for rent)
Tablets for water purification
Hat, sunglasses, and sunscreen
A simple first aid kit, a headlamp, and some snacks

What permits do I need for abc trek via poon hill?

The Trekkers’ Information Management System, or TIMS Card
Permit for Annapurna Conservation Area (ACAP)
Trekking agencies or Kathmandu/Pokhara are good places to arrange these.

What sort of lodging options are there for the trek?

You will stay in tea houses, which are neighborhood guesthouses with simple yet cozy rooms and communal restrooms. Home-cooked meals frequently include Nepalese mainstays like momos, dal bhat, noodles, potato dishes, and made in local soups.

Do I need a guide or can trek alone?

Using a guide: Excellent for logistics, safety, and cultural understanding. Strongly advised for novice hikers.
Trekking alone: Best suited for those who are seasoned and self-assured in trail navigation and logistics management.
Our staff at Hill Sherpa Trekking & Expedition offers knowledgeable guides who ensure your journey is memorable, safe, and enlightening.

Is this a beginner-friendly trek?

Yes, without a doubt. Because of its established trails, moderate difficulty, and gradual ascent, the ABC Trek via Poon Hill is perfect for both novice and seasoned hikers. All you need is a passion for hiking and a respectable level of fitness.

How high will I get?

You will reach Poon Hill top at the elevation of 3,210 meters and 10,531 feet.
And the second high point, Annapurna Base Camp, is 4,130 meters (13,550 feet).
Gaining altitude gradually lowers your chance of developing altitude sickness.

What is the best time to do the ABC Trek via Poon Hill?

Spring (March to May): The weather is clear and rhododendrons bloom.
The best time to see the mountains is in the fall (September to November), when the skies are clear. Because of the cold or rain, the winter and monsoon seasons are less ideal, but they are still doable with preparation.

How long does the trek take for Abc trek via poon hill?

The trek typically takes 8-12days, depending on your starting point, pace, and duration in each village. All skill levels will benefit from the route’s flexibility and acclimatization.

What is the Poon Hill ABC Trek?

A popular Himalayan trekking route in Nepal is the ABC Trek via Poon Hill, which combines a visit to Poon Hill, a famous sunrise viewpoint, with the picturesque Annapurna Base Camp (ABC) trek. This route is appropriate for most trekkers because it provides a diverse range of natural beauty, cultural experiences, and gradual elevation gain.