Everest Base Camp Budget Trek

How does our adventure begin?

We begin in Lukla and proceed into Sagarmatha National Park via the Dudh Koshi River valley. Before arriving at Everest base camp and Kalapathar summit, we will travel through dense forests, high mountain pastures, and ancient Sherpa settlements like Namche, Phortse, and Dingboche, just like Hillary and Tenzing did. We will then prepare for our journey to Kala Patthar at Gorakshep. We will take a slightly different route back, passing through Tengboche and Lower Pangboche, taking in the final vistas before arriving in Lukla.

Are you ready for the 12-day Everest base camp budget trek, which is the embark adventure of your dreams? To guarantee your place on this incredible adventure, with our team together, let’s make it happen and BOOK NOW.

Best Time to Budget Everest Base Camp Trek

Regarding temperature, good views, pleasant weather, and less probability of rainfall, autumn (September, October, and November) and spring (March, April, and May) are preferable times for a 12-day Budget Everest Base Camp trek. The Everest region experiences temperatures that range from 6 to 22°C during the day and 2 to -5°C at night during the fall. In springtime, the temperature ranges between 14°C to -10°C during the day and below 0 °C at night.

Besides, the Everest Base Camp Budget Trek 12 Days is endowed with the flora and fauna of the Sagarmatha National Park, and the pink rhododendron blossom makes this trek unforgettable during autumn and spring.

We suggest the winter Budget Everest Base Camp Trek (December, January, and February) trekking for seasoned trekkers. The summer/monsoon season of June, July, and August is not suitable because of the possible threat of avalanches in the higher areas and landslides in the lower areas.

Maximum or minimum daily walking

We will hike for a total of 11 days during our 12-day Budget Everest Base Camp Trek, traversing a variety of landscapes from glacial trails to verdant forests and alpine meadows. There will be days that are fairly easy and days that could be very challenging.

We will enjoy a pleasant start to our journey on the first day of the Budget Everest Base Camp Trek, as we walk for just three hours on a simple trail to Phakding. On the ninth day of our trip, however, we will face the difficult task of ascending Kala Patthar and descending to Pheriche, which will require about seven hours of walking.

Difficulties and acclimatization

In the magnificent Himalayas, the 12-day Budget Everest Base Camp trek is categorized as a moderately demanding adventure. Technical expertise, specialized gear, or prior high-altitude trekking experience are not prerequisites for the 9 days trek. And the trek is well marked, so there is no possibility of losing one’s way.

Almost all of the trek is on a stony path that leads from the forest to vacant territory. But we are not going to be dishonest, some days are really challenging, especially when heading towards Namche, you will have to cross a wide slope, and while trekking towards Everest Base Camp and Kala Pathar, you will have to ascend over the snow ridges at almost 30 degrees slope.

On the other hand, you will reach more than 5000 m in just a few days. You will be uplifted rapidly from 1300 m to 2800 m within 30-35 minutes, almost reaching 1400 m. Therefore, we have planned a rest day at Namche Bazar and a rest day at Dingboche with planned acclimatizing walks to their respective viewpoints.

Transportions

We will arrange a domestic flight from Kathmandu to Lukla and back to Kathmandu in our capacity as your friend and representative in Nepal. For transfers from the Everest Base Camp Budget Trek to the hotel and back to the airport, private transportation will be provided.

In the event that the flight is diverted to Ramechhap, a private vehicle will transport you to the town in order to catch an internal flight to Lukla.

Hiking distance and elevation

The famous Budget Everest Base Camp Trek landmark is located in the enthralling Sagarmatha National Park at an astounding 5364 meters above sea level. The energetic city of Kathmandu is about 200 to 300 kilometers away.

In our 12-day trip to the Budget Everest Base Camp Trek, we will arrive at the final height of 5548 m at the top of Kala Patthar while spending the night at 5,180 meters, Gorakshep’s highest point. Within a day,

on this Everest Base Camp Budget Trek, we will move from the 1300 m height of the capital to the 2800 m height of Lukla. The miniature mountain town is 135 km from Kathmandu, but just 65 km from the Everest Base Camp. Between Lukla and Everest Base Camp and then back to Lukla, we will cover a 130 km distance overall, trekking 10 to 15 km daily.

Can a Beginner Trek to Everest Base Camp?

Absolutely, beginner trekkers can reach Everest Base Camp with gradual itineraries, proper preparation and good acclimatization. Prior high altitude Trekking or mountaineering experience is not necessary, but you must have physical fitness, stamina and mental strength.

Our 12 Days Budget Everest Base Camp Trek is designed for first time trekkers with optimal acclimatization time and gradual itineraries. The treks have easy, manageable walking hours with short acclimatization stops to help your body gradually adjust to the altitude.

At an elevation of 5,364 meters (17,598 feet), with constant ascents and descents, rocky, uneven terrain, steep uphill sections, and challenging high altitude conditions, the Everest Base Camp trail is definitely not an easy trek. As you go higher, the thinning air will make even the easiest of hikes a labor.

Beginners must have a walking, hiking, exercising, and strength training regimen before the trek. Most importantly, on the trek itself, you must keep a steady pace, remain hydrated and well fed, and follow a proper acclimatization schedule.

Everest Base Camp is an incredible lifetime achievement for first time trekkers with the right support from experienced trekking teams.

Preparation and training

Granted, we shall not climb to the height of 8,848.86 m during this trek, Budget Everest Base Camp Trek, but still, almost 5,500 m altitude is no joking matter. It has the related difficulties of bad weather, dangerous trails, and primitive conditions.

Therefore, we suggest all of our Budget Everest Base Camp Trek members undertake regular exercise and physical training at least 4 to 6 weeks before their respective departure dates.

To acclimatize yourself to the high-altitude trek, we suggest that you go for a day-long trek or hiking experience in your own country. If that is not possible, then go for a light pack, walk around the park, and climb up and down the stairs.

Swimming, jogging, running, squats, push-ups, and pull-ups are certain other exercises that will improve your endurance and cardio strength.

For the Everest Base Camp Budget Trek, for a quiet and positive frame of mind, we also suggest that you do deep breathing exercises as well as meditation for half an hour.

Alternate Route

Kala Patthar and Everest Base Camp are the best places to go if you want to see the Mother of Mountains, Everest, up close. Additionally, there are a plethora of options for getting to these famous locations, ranging from a simple, opulent helicopter ride to the daring trekking trail that follows Tenzing and Hillary’s footsteps.

Upgrade your budget trek to Everest Base Camp with an option for a helicopter sightseeing tour. Soaring above the mountains on a helicopter flight will offer unique sky views of the Himalayas. You can also choose to land at Kala Patthar and the Everest View Hotel for panoramic views of the highest mountain on earth along with other beautiful surrounding Himalayas.

Alternatively, you can forego the Lukla flight and hike from Jiri to Phakding, passing through some charming Nepalese villages, on the Budget Everest Base Camp Trek.

Altitude Sickness

You will most likely only suffer from the mild symptoms of altitude sickness, like vomiting, nausea, headache, dizziness, shortness of breath, and loss of appetite and sleep. You need to pay attention to these symptoms and let our guide know if you are suffering from them.

As instructed by our guide, you can take Diamox. It is a diuretic tablet that will cure your disorder but please do drink plenty of water and pass urine regularly.

Make sure you utilize the acclimatization days correctly and walk slowly at your own pace. Trekking is not a race but it’s an adventure that you want to savor for your lifetime.

Accommodation, Food and Drink

For the Budget Everest Base Camp Trek, we arrange three star standard hotel in Kathmandu and twin sharing rooms with members of the same gender group during their stay. While trekking, the best tea house or Sherpa mountain shelter will be your night accommodation.

In Kathmandu, because of the availability of a diverse range of options, there will be a free breakfast while on the trek, breakfast, lunch, dinner, and seasonal fruit every day will be provided to all members.

Sherpa lodges offer a range of options for your Budget Everest Base Camp Trek, 3 meals omitting Dal Bhat Tarkari. Such as fried eggs, boiled and scrambled eggs, porridge, garlic soup, momos, fried rice, pizza, pasta, etc.

Communication, gadget charging, and Internet/WIFI

In order to stay in touch with our loved ones, you can buy a SIM card from both NCELL and NTC mobile networks with your documents and photos. They both offer 4G coverage throughout Nepal. After refilling with a balance, dial *17123# for Ncell or *1415# for NTC to enjoy your internet data package.

For this Everest Base Camp Budget Trek, wi-fi facility is also available in the entire Everest region because of the successful efforts of Everest Link, who now upload live stream videos of Everest Base Camp on YouTube. They sell prepaid wi-fi cards with a password, which you can purchase from any lodge or tea house. Moreover, the mountain lodges also offer WIFI services that can charge you USD 5 for 24 hours. USD 10 for 48 hours from Dingboche village.

They also charge for charging your devices within your room in the majority of tea houses. In others, you will have to charge in the dining area. The device you charge determines the additional fee. For example, charging your power bank can be quite expensive when compared to charging your phone.

permits

Permits for the Budget Everest Base Camp Trek. Our guides will secure a Sagarmatha National Park Entry Permit and a Khumbu Rural Municipality Permit which is called Everest trek card, in the final village of Lukla on your behalf.

Why Travel Insurance for the Everest Base Camp Trek

Due to the extreme isolation, rugged terrain, and unpredictable weather conditions, travel insurance for the Everest Base Camp Trek is non-negotiable. The Everest region is very remote and lacks any road access. Because of these factors, the mountain landscapes and trekking routes have little to no access to immediate medical assistance. In the mountains and on the treks, air rescue is the only option. Standard trekking safety measures do next to nothing to reduce the very real dangers that high-altitude trekking carries.

During the Everest Base Camp Trek, the only option for trekkers suffering from altitude sickness, injury, or sudden illness is a helicopter evacuation. These evacuations must be done very carefully, and without travel insurance, they would be far too costly for trekkers to afford. Comprehensive travel insurance allows trekkers to concentrate on the trek itself, while covering important medical evacuations, costs, and trip cancellations or disruptions.

Travel Insurance for the Everest Base Camp Trek

Because the Everest Base Camp Trek begins at 5,364 meters (17,598 feet), you should consider purchasing high altitude travel insurance. A lot of normal policies cover up to just 3,000 meters, so also check that your insurance covers 5,500 to 6,000 meters and includes emergency care and helicopter evacuation. Make sure to carefully read your policies before each trek to make sure that you have complete coverage.

Conclusion

12 Days Budget Everest Base Camp Trek offers trekkers the chance to explore Sherpa villages, Sagarmatha National Park, and wild ascents to Everest Base Camp (5364m) and Kala Patthar (5545 m).

First time trekkers should not fear this adventure. It is a lot more achievable with a smart, introduced pace of altitude increase, and with the acclimatization of good fitness and smart local guides. The trek to Lukla offers amazing views of Lukla to boot.

Hill Sherpa Trekking will have you prepared to stand at the foot of Mount Everest. We offer thoroughly planned Everest Base Camp adventures and tours.