Govt. Tourism License 3195/080/81
cloud-1
cloud-5 cloud-2 cloud-3
cloud-2

Ghorepani Poon Hill Trek 4 Days

5/5 - Based on 52 reviews
  • Best Price Guarantee
  • Secure Online Booking
  • Flexible booking dates
  • Owner operated company
  • Decades of experience
  • Dedicated sherpa team
  • 100% success rate
  • 5/5 ratings by travelers
duration

Trip Duration

4 Days
group-size

Group Sizes

1-16 People
difficulty

Difficulty

Easy
max-alt

Max. Altitude

3,210 m
acitvities

Activities

  • Trekking
meals

Meals

  • Breakfast
  • Lunch
  • Dinner
accommodation

Accommodation

  • Standard tourist hotel in Kathmandu and Pokhara
  • Mountain tea house

Highlights of Ghorepani Poon Hill Trek 4 Days

  • Witness the breathtaking sunrise views of Annapurna, Dhaulagiri, and Machapuchare as they are painted by golden sunlight.
  • Experience Nepal’s national flower rhododendron, in full bloom as you hike through stunning rhododendron forests.
  • Gurung and Magar communities run hospitable, cozy tea houses where you can stay.
  • Perfect for hikers of all skill levels, the trail starts at Nayapul and is well-marked.
  • Without a long hike, get a close-up look at snow-capped peaks.
  • Discover the past of Ghorepani, a peaceful mountain retreat that was formerly a stop for horse trading.

Trip Overview

As there is a plethora of options in front of them, most of the adventurers choose to try the destination treks of Nepal, such as Everest Base Camp Trek, Langtang Valley Trek, Annapurna Circuit Trek, and so forth. The trekking routes of Nepal are popular to complete within two weeks or more, but here comes this 4-day Ghorepani Poon Hill Trek with the same excitement in less time.

Poon Hill is one of the most visited locations in the Annapurna region, despite not being as well-known as the aforementioned locations. The majority of the On trekkers to the Annapurna Circuit trek end up here due to the peaceful environment. With nice tea houses and pleasant views, the easy Ghorepani Poon Hill Trek receives around 700 tourists a day in the early spring season.

As pleasant as it is today, Ghorepani was just a halt for the merchants to rest and quench the horses’ thirst. The travelers received water, known as “Pani” in Nepalese, for their horses, known as “Ghoda” in Nepalese, which is why Ghorepani. There were no human residents, as there used to be no facilities whatsoever. Khiban, another quaint village lying below Ghorepani, was the place that was popular at that time. Ghorepani began to have human residents as it was a part of a major trading route at that point.

The early 70s were the peak time for the Short Ghorepani Poon Hill Trek (early summer), which had a few trekkers during that time who motivated locals to open tea shops so the tired trekkers could rest and rejuvenate. It is believed that the first tea shops opened in 1973, and shortly after, the first lodge in the area opened. The most longstanding accommodation in the area is The Annapurna Lodge, which is owned by a family.

The simple Ghorepani Poon Hill Trek is best known for its breathtaking views, with the excellent and beautiful flowers that bloom on the Rhododendron trees. The flowers are Nepal’s country flowers and are widely known to be used medicinally. With Poon Hill’s peak as the highlight of the trek, we will discuss more about it in detail as we discuss about every section of the trail.

Ghorepani Poon Trek starts in Nayapul Village and continues through picturesque villages, forests, and fields. It is open to all classes of trekkers because of easily marked trails. With each climb, the scenery alters and continues to offer breathtaking views of white mountains like Dhaulagiri, Annapurna South, and Machapuchare.

Poon Hill sunrise is the biggest allure of this trek. At dawn, adventurers climb to the top to witness the sun rising above snow-lined mountains, casting shadows over their peaks. So stunning is this place that a human becomes tranquil and awestruck.

The Short Ghorepani Poon Hill Trek is an ideal holiday for someone who wishes for a short but enriching Himalayan trek. The trek leads to the Annapurna area, famous for its history, diverse culture, and panoramic views.

Ghorepani Poon Hill Trek is a trip that has more to offer than beautiful vistas; it’s immersed in culture. While trekking, one has the chance to learn about the lifestyle of the Gurung and Magar communities through living together and experiencing their original cultures.

The hike will also introduce you to warm tea houses where you can enjoy some of Nepal’s best food while being educated on its past. Ghorepani Poon Hill Trek has a combination of nature and culture that makes it a real adventure for the adventurers who desire adventure with a spiritual essence in Nepal’s vibrant culture.

Ghorepani Poon Hill Trek 4 Days Itinerary

01

From Pokhara, the Ghorepani Poon Hill Trek will drive us to Naya Pool via the fantastic countryside road of Naudanda. Here, the Bhurungdi and Modi Rivers meet. We’ll cross the confluence point of both rivers and go through the villages of Matathanti, Ramgai, and Sudame on our way towards Birethanti.

After a short halt, we pack our backpacks and walk on the cemented track passing through a refreshing forest. At a height of 1515 meters, the road now ascends to Hille and Tikhedhunga. The majority of the way up to Tirkhedhunga will be off road.

The Ghorepani Hill Poon first path from here is a bit more difficult because we now walk up to Ulleri. After crossing two steel bridges, we ascend 500 meters to the Ulleri, Magar settlement via 3500 stone steps.

The Himchuli and Annapurna South sparkle in the distance, and it is quite nice to see sunset over these mountains. We will spend the night at Ulleri

duration-icon

Duration

2 hrs drive then 4-5 walk
max-altitude-icon

Max Altitude

1930 m
activity-icon

Activity

Trekking
meal-icon

Meals

Breakfast, Lunch, Dinner
accommodation-icon

Accommodation

Local Teahouse
02

After Ulleri, we are on our way for our climb to Banthanti. With the stiff climb now done, we are under the cool canopy of a deciduous forest. As we continue through some kilometers of this lovely rhododendron heaven, we will arrive at Ghorepani literally meaning horse water.

It is a standard intermediate camp in which one can spot large mule caravans with their distinctive bells and silvery bridles. Already visible from above are the characteristic fishtail peaks of Machhapuchhare (6993 m), Himchulli (6441 m), South Annapurna (7219 m), and Annapurna III.

Mostly climbing today, but not like Ulleri steps. and extremely hot. In the jungle, that means mostly following a trail that is shaded.

Lastly, Ghorepani, which is 2860 meters above sea level, is our point. There will be breathtaking views, including the 8,163-meter-high Dhaulagiri. Dhampus Peak, Annapurna Fang, Bahara Shikhar, Tukuche Peak, Nilghiri, and so forth.

duration-icon

Duration

5-6 hours
max-altitude-icon

Max Altitude

2860 m
activity-icon

Activity

Trekking
meal-icon

Meals

Breakfast, Lunch, Dinner
accommodation-icon

Accommodation

Local Teahouse
03

As the world continues to sleep, we will be starting our ascent to the viewpoint of Poon Hill. We’ll be at the summit of Poon Hill in forty-five to an hour.

We will gaze in awe as we behold the sun light up the snow-capped summits of Annapurna I (8091 m), Tukuche Peak (6920 m), Dhaulagiri (8167 m), Annapurna III (7855 m), Machhapuchhare, Nilgiri (6940 m), Annapurna II (7937 m), Varaha Shikhar (7847 m), Annapurna IV (7525 m), and Annapurna South (7219 m).

After this precious moment, we will go downhill to Ghorepani, load our backpacks, and start walking to Tadapani. First, our path goes downhill smoothly, then it steeply goes upwards for about an hour, which will lead us to the top of the 3090 m Deurali Pass.

After the Pass, we will have a dense, beautiful forest rising steeply for about 30 minutes from here onwards to end up at Tadapani.

duration-icon

Duration

7-8 hours
max-altitude-icon

Max Altitude

2630 M
activity-icon

Activity

trekking
meal-icon

Meals

Breakfast, Lunch, Dinner
accommodation-icon

Accommodation

Local Teahouse
04

After having delicioud local breakfast, The Ghorepani Poon Hill journey towards Pokhara from Tadapani, it will be about 3 hours of traveling a distance of 6.5 kilometers to arrive at Ghandruk. The route to Ghandruk is easy, but because you will be walking downhill for 3 hours, it will tire your knees.

Ghandruk is among the most popular Gurung villages, which is situated, renowned for its breathtaking traditional Gurung culture and view of Machhapuchhre, Annapurna South, Annapurna III, Gangapurna, and Hiunchuli. You may accompany the day to see the museum onthe Gurung tradition and culture.

Alternatively, you can walk to Nayapool, which will take 2 to 3 hours, or you may decide on a drive instead. You will reach Pokhara within 5 hours maximum, which is the completion of the Ghorepani Poon Hill trek program.

You may also choose to have an overnight stay (modified itinerary). In the evening, you can observe the Gurung folk dance and music organized by the locals as a welcome for the guests.

duration-icon

Duration

3 hrs walk then drive to pokhara
max-altitude-icon

Max Altitude

830 m
meal-icon

Meals

Breakfast, Lunch
accommodation-icon

Accommodation

Tourist Standard Hotel

Includes & Excludes

What is included?

  • Full board meals during trekking breakfast, lunch, and dinner, one item choose from menu.
  • Fresh fruits daily after dinner.
  • Accommodation tea house at the time of the trek.
  • Annapurna Conservation Area Permit (ACAP)
  • Government licensed holder and good speaking English guide, salary, food, drinks, accommodations, transport, and insurance.
  • Helicopter facility will be paid by your tour insurance, in case of an Emergency.
  • All government taxes and official fees.
  • Sleeping bag, Down jacket, Duffel bag, and trekking poles are available at Hill Sherpa trekking, but you need to return all after the trek if required.
  • Oxygen meter for pulse check, level (AMS), and acute mountain sickness.
  • An assistant guide is included for groups of 8 people.

What is excluded?

  • International airfare tickets.
  • Nepal entry visa fee, visa gets on (TIA) arrival at the international airport in Kathmandu.
  • Accommodations in Kathmandu and Pokhara, food, drinks, bar bill
  • Your Personal Medical & Travel Insurance,
  • Desserts, sweet goodies like chocolate, cake, pie, pudding, any kind of tea, coffee on trek, laundry, and for any extra costs.
  • Hot showers, mobile, camera, power bank, and batteries charging, Wi-Fi internet during the trek.
  • Kathmandu sightseeing entrance fees are 30 USD per person.
  • Tips for guide & porter.
Note:

We also operate private trips.

Trip Information of Ghorepani Poon Hill Trek 4 Days

Best Time to Trek Ghorepani Poon Hill 4 days

The early summer months of March and April are the ideal times to go on the 4 days Ghorepani Poon Hill Trek. The Ghorepani Poon Hill route’s rhododendron blooms during this time of year, revealing stunning red blooms that are also edible. Aside from that, spring and fall are the best seasons for this trek. The mood of the entire 4-day Ghorepani Poon Hill trek is largely determined by the clear weather that prevails in the spring and fall.

Because the monsoon makes the roads muddy and slick, you should avoid going during the winter and monsoon seasons. Additionally, because everything will appear dry and lifeless in the winter, the scenes are not as good.

Elevation and Trekking Distance of 4 days Ghorepani Poon Hill Trek

With a total elevation of 3210 meters above sea level, the 4-day short Ghorepani Poon Hill Trek will cover 51 kilometers (31 miles). Make sure you have all the medications you require and see a doctor before climbing if you are prone to altitude sickness.

Although the trekking distance is only 31 miles, it will take longer because we will be climbing to a maximum elevation of 3,210 meters. Based on a few trail modifications we facilitate, you can decide whether to hike a longer or shorter distance.

The Ghorepani Poon Hill Trek daily walk maximum/minimum

You will need to walk for a maximum of six hours in a single day and a minimum of approximately four hours. Keep in mind that your trekking time is also influenced by your pace. As long as you are in good physical condition, you should be able to arrive at your destinations within the allotted time, as the estimates we provide are based on average travel times.

Additionally, there are 3000 steps in one section of this trek, which can be challenging for some people and take more time. Other than that, it’s just another trekking trail, and it’s not too difficult compared to other treks in Nepal.

The Ghorepani Poon Hill Trek Difficulty

Compared to other renowned locations in Nepal, the Ghorepani Poon Hill trek is comparatively easier. As previously stated, there are 3500 stone steps in some places, which can be challenging, but the trail is unique and won’t be repeated. We also have porters who will make it easier for you to get through challenging sections.

Our emergency services will transport you to Pokhara by helicopter, which will be paid for by your travel insurance, if you feel that you are no longer able to continue the trek.

Can beginners join this trip?

Yes, a beginner can go on this trip without any concerns. You should do well in this beginner-friendly course as long as you are physically fit. One of the simplest treks in Nepal and the most straightforward in the Annapurna region is Ghorepani. You may also bring your children.

It is more beginner-friendly because each trekker will receive equipment like sleeping bags, down jackets, duffel bags, and trekking poles.

Preparation and Training for Short Ghorepani Poon Hill Trek

As we have discussed above, Ghorepani Poon Hill Trek is an extremely easy trek to Nepal and does not necessitate much physicality. There are some things that you may do in order to prepare yourself for this trekking. In order not to suffer from cramps during the trek, you can stretch a little and also obtain some cardio exercise so that your body becomes familiar with the physical exertion of trekking.

We recommend that you acclimatize yourself to the weather of Pokhara and do not begin trekking immediately after reaching. This provides you with rest since you have traveled a long way. In case you are not properly qualified in first aid, make sure you take a tutorial, in case there are some minor mishaps. Last but not least, you can prepare yourself for this trek by knowing some facts about the village and villagers.

Other routes the Ghorepani Poon Hill Trek

You can also choose to go the other way, starting in Ghandruk and finishing in Birethanti, but our suggested Ghorepani Poon Hill trek route begins in Birethanti and ends in Ghandruk. The other option is to climb from Ghandruk to Tadapani, spend the night at a lodge, and then descend to Ghorepani.

Taking different routes can allow you to personalize your itinerary or simply explore locations you have already visited. You can modify the Ghorepani Poon Hill trek schedule in a few different ways depending on your preferences and the time of year.

Altitude Sickness on the Ghorepani Poon Hill Trek

Elevation Although it is rare to get sick at an elevation of 3210 meters (10,593 feet), if you are among the few people who have experienced altitude sickness in the past, you should take the appropriate safety measures before beginning the hike.

In the event that you experience altitude sickness while traveling, speak with your doctor and bring the required drugs. In the event that you experience any severe symptoms, we have emergency air support. Additionally, we will give you an oxygen meter so you can always check your pulse rate and oxygen level.

Drinks and Meals

Throughout the trip, it will be our responsibility to ensure that you are fed on time. We will give you fresh fruits after dinner, and you can choose from anything on the menu at the lodges we visit along the way.

Regarding beverages, we will pay for any that are offered at the restaurants we visit along the route. To ensure that nothing harmful enters your body, we will give you water purification tablets because you will need water the most. These tablets spare you from an unpleasant trip in addition to shielding you from undesirable bacteria.

Transportation

One of our drivers will meet you at the Kathmandu International Airport and take you to your hotel. Following your first visit to Kathmandu, you will take a bus to Pokhara.

Compared to taxis, you can be sure that our private transport vehicles will be cleaner and more hygienic. As part of the trek package, we also give you a private vehicle to explore Kathmandu’s attractions.

Devices, Internet, and Charging

You are welcome to bring as many devices as you like, but since we will be visiting some fairly isolated locations, there may be power outages. Therefore, if you depend on your devices for survival, we advise you to pack a power bank.

Regarding the Internet, while you won’t have data coverage throughout the entire trek, you will have access to it at every lodge where we spend the night.

Expectations for the Ghorepani Poon Hill Trek

There will be a ton of fun, unforgettable experiences, and breathtaking views of the green hills and the Himalayas. When you reach Poon Hill and enjoy the breathtaking panoramic view of the Annapurna Himalayan Range, we are confident that this trek will be a huge success and that every penny will have been worthwhile. Additionally, don’t assume that the difficulty of the Ghorepani Poon Hill trek will be a deal breaker.

At the end of the day, you should anticipate a warm bed and a hot plate in addition to being exhausted. You should anticipate being worn out, but you should also anticipate that the best part of your life will be waiting for you at the end.

Ghorepani Poon Hill Trek Permits

The Ghorepani Poon Hill trek requires two different kinds of permits. The first is the Trekkers Information Management System (TIMS) Trekker’s Permit, which costs $20 per person, and the Annapurna Conservation Area (ACAP) Permit, which costs about $30 per person.

The development of the trails and the villages along them is underway, and these permits are absolutely necessary. The trek package will cover all of these costs.

Your Additional Costs

Travel and medical insurance, excess baggage (15 kg is the limit), hot showers, battery charging, Wi-Fi in tea houses, tips for guides and porters, and visa fees upon entry at Tribhuvan International Airport are among your additional costs. Your additional costs are your own, and we are not responsible for covering them.

Altitude Chart of Ghorepani Poon Hill Trek 4 Days

Equipment List

general

General Information

  • The company provides a feather sleeping bag, but it should be refunded after the trek.
  • The company provides a Feather down Jacket, but it should be refunded after the trek.
  • Hill Sherpa Trekking provides a duffle bag during the trek, but it should be returned after the trek.
  • Mostly recommended for morning and evening, the windproof and waterproof thin-layered jacket above 3450m.
  • Mostly recommend for a Daypack bag 35-45 ltr.
  • Headlamp & extra batteries during the trek
daily-use

Daily Use Essentials

  • A Sun Black Cap & Fleece hat
  • Sunglasses 100% snow UV protection
  • A muffle (full cover mask)
  • Sunscreen (30+ to 60 SPF, depending on age)
  • A pair of thin & warm gloves
  • A pair of Trekking poles
  • Water bottle & filter
  • Water-purified tablets
  • lips guard
upper-body

Upper Body Essentials

  • Fleece and a Warm hat
  • A pair of t-shirts
  • Thermal tops
  • Sports bras for ladies
  • windproof & fleece jacket
  • waterproof jacket
lower-body

All Lower Body

  • waterproof trouser
  • warmer & fleece trousers
  • A pair of Comfortable trekking pants
  • Extra comfortable sports pants
  • A pair of sports shoes
  • Thermal underwear
  • A pair of comfortable waterproof trekking boots
  • A pair of light sandals
  • Some Thick (woolen) socks
  • Sock liners
  • Light shoes
first-aid

Personal Medical and First Aid Kits

  • Diamox (125mg to 250mg tablets for AMS)
  • Adhesive bandages and pocket masks
  • Non-stick pad W/ Adhesive
  • ibuprofen & paracetamol tablets IP
  • Some Assorted adhesive bandages
  • Warps, splints, and wound coverings, butterfly bandage
  • Blister treatment cream or similar
  • Insect / anti-itch ointment
  • Moves in case sprain in any body part
  • pain-relief medication
  • Sinex, & Eye Drops, etc.
  • Gauze sponge
  • Saline solution

(Note: first aid kits & medicine will carrying with our company’s guide during the trekking However, we recommend you to bring your personal first-aid kit)

passport

Important Things

  • passport-size photos with the original passport copy
  • Flight details (to pick you up & transfer to the hotel)
  • Travel and personal medical insurances
optional

Extra Essential Things

  • Energy gel or dry foods (that’s your desire)
  • Power bank is most important for a backup device (if you have one)
    Camera, chargers, extra batteries, memory card)
  • Most important for ladies’ essential things (if you are a lady)

Frequently Asked Questions

The Ghorepani Poon Hill Trek is one of the most gratifying short treks in Nepal. During 4 days, you’ll get to experience

  • Golden sunrises on Annapurna, Dhaulagiri, and Machapuchare
  • Lush rhododendron forests in bloom
  • Friendly villages and warm tea houses operated by the Gurung and Magar communities
  • Panoramic Himalayan vistas without high-altitude stress
  • It has an ideal mix of nature, culture, and accessibility.

This is a straightforward to moderately challenging trek and suitable for anyone of all abilities, including novices. The trail is clearly marked, and there are plenty of rest stops.

The trek starts at Nayapul, within a short drive of Pokhara, and meanders through picturesque villages and jungle before returning to roughly the same location. The highlight is the lookout from the Poon Hill, and this is reached from Ghorepani village.

The main draw is the sunrise from Poon Hill. Early in the morning, trekkers hike to the viewpoint to see the Himalayan giants bathed in golden light, creating a breathtaking and peaceful moment you’ll never forget.

  • Spring (March–May) Rhododendrons bloom spectacularly.
  • Autumn (September–November) Clear skies and great mountain views.
  • Winter (December–February) Light snow on the trails (pack warm clothes).
  • Avoid monsoon season (June–August) for rain and leeches.

Trekkers camp in local tea houses and offer

  • Warm welcome
  • Comfortable rooms
  • Traditional Nepali food
  • These locally owned lodges offer a chance to see real village life and learn about Gurung and Magar culture.

Not usually. The highest point is Poon Hill at 3,210 meters (10,531 feet), and it’s not generally high enough to bring on altitude sickness. However, it’s always best to challenge yourself slowly and stay well-hydrated.

Yes, the Ghorepani Poon Hill Trek is safe and well-forested. You can trek alone or hire a local guide and/or porter for a truer cultural experience and lighter pack.

Yes. Since it is of lesser length and mid-level, it’s an excellent trek for families, couples, or time-sensitive travelers who nonetheless wish to have a satisfactory Himalayan adventure.

Ghorepani has a rich history. Many years ago, it was a horse traders’ watering stage, “Ghoda” horse, “Pani water”, and now it’s a peaceful mountain village with deep connections to the ancient trade trails. Now it’s a gateway into regional culture, an immersion into rural Nepali life.

The classic Ghorepani Poon Hill Trek will be completed within 4 days, but you can adjust according to your tour speed or travel itinerary.

Necessities

  • Comfortable trekking boots
  • Warm clothing (layers)
  • Rain coat (if during shoulder season)
  • Water bottle & purification tablets
    Camera for sunrise shots.

Yes. You will require

  • TIMS card (Trekkers’ Information Management System)
  • ACAP permit (Annapurna Conservation Area Project)

These can easily be arranged in Pokhara or through your trekking agency.

Reviews on Ghorepani Poon Hill Trek 4 Days

trip-expert

Talk to Trip Expert

+977 9704823980 (Whatsapp)
Free Travel Guide
Get Expert Guidance from Experienced Sherpas
dawa-sherpa
Dawa Pasang Sherpa 15+ Years of Expertise in Himalayan Trekking & Climbing Start Live Chat
Ang Dendi Sherpa
Ang Dendi Sherpa 25+ Years of Expertise in Mountaineering Start Live Chat