Mardi Himal Trek 7 Days is one of the less busy and beautiful trekking paths located in the Annapurna region of Nepal. It is known for the peaceful environment, which is natural and picturesque. The trek starts from Pokhara, taking the travelers to the base camp, and passing through beautiful rhododendron forests, terrace fields, and alpine meadows, which are breathtaking.
In the trek, the travelers can see the majestic views of the great Himalayas, especially Machhapuchhre (Fishtail), Annapurna South, Dhaulagiri, and Hiunchuli. This trek is quieter, unlike many commercial treks, and it also offers teahouses and basic trekking facilities. This is the best region for beginners and also for seasoned trekkers looking for cultural immersion and splendid natural scenery.
The interactive combination of nature, culture, and adventure is what makes the Mardi Himal Trek 7 days unique. During the trek, adventurers traverse and appreciate different landscapes and recognize the considerable beauty of the Annapurna Massif, stretching from dense subtropical forests to expansive alpine ridges. Along the way, guests have the opportunity to experience local culture firsthand, as the trek takes the traveler through small, traditional communities of the Gurung and Magar people.
Other highlights of the trek include sheltering at High Camp and Base Camp, where one can relish phenomenal sunrises and sunsets while being close to and in the company of snow-capped peaks, and appreciating the tranquility of undisturbed paths. This trek is perfectly suited for individuals who enjoy and appreciate the combination of vibrant scenic beauty and rich culture, and as such is highly recommended for photographers, nature lovers, and people looking for tranquility in the Himalayas.
The Mardi Himal Trek consists of moderate level routes and typically comprises a 7 days time span, perfect for those with time constraints, while still wanting to see the Himalayas. The trek route starts from Pokhara, which can be reached via roads and short domestic flights. The highest point of the trek is the Mardi Himal Base Camp, which is 4500 meters, on well marked routes that can be navigated without technical climbing skills. Along the route, the trekker can expect to find teahouses where they will serve local Nepali dishes.
The best time to one is during the spring (March-May) for breathtaking views of blossoming rhododendrons and the fall (September-November) for clear views and stable weather. The trek is perfect for beginners with moderate fitness, and is also spectacular for seasoned trekkers.
The trip from Kathmandu to Pokhara takes 6-7 hours and is the first part of the trek. The drive follows the Prithvi Highway and goes through terraced fields and valleys, rivers and streams, small villages, and wooded hills and farmlands. The drive offers travelers a first look at the rural landscape of Nepal, the first Himalayan foothills, and Pokhara.
On reaching Pokhara, trekkers can enjoy a relaxed atmosphere by the Phewa Lake and prepare themselves for the upcoming trek. The evening is perfect for visiting the lively market in southern Pokhara and tasting the local meals. From the city, one can see the mountains and enjoy a quiet view of them.
After breakfast, trekkers arrive at Kande, where the first leg of the trek begins. Pothana, a traditional village, lies on the route towards Australian Camp, a scenic viewpoint. While the trek route ascends and descends gradually, the forest and terraced fields provide the trekkers with their first glimpse of Machhapuchhre and Annapurna South.
This day provides a wonderful introduction to Himalayan trekking with Pritam Deurali, a peaceful village at Pritam Deurali, providing a comfortable and restful approach to the upcoming moderate climbs and easy acclimatizing to the higher altitude.
For this day’s trek, hikers move into wooded areas more extensively. These wooded areas are made up of rhododendron, oak, and bamboo, offering cool and beautiful shaded areas for trekking. The harmonious sound of nature, with the occasional birds and the trickling water of the small streams, creates a rich sound tapestry for hikers.
The tranquility of the route is only interrupted by the scattered village settlements. The hikers reach Forest Camp (Kokar) late in the afternoon. The location is more secluded (with lush greenery), which is a positive for the camper, as there are only a few teahouses that offer home cooked food. This is the ideal day for campers to acclimatize to the middle hills.
After this trek, the campers are more accustomed to the expansive tree lines and open alpine meadows and grasslands. Campers are offered attractive views of the Machhapuchhre as well as the Mardi Himal.
This is especially true for photographers, as the views and their angles are more and more beautiful. Campers and trekkers are offered a moderate challenge, as this is made more scenic with the small streams, rock, ridgelines, and rock formations. Low Camp is in a beautiful and scenic area with teahouses, which adds to the scenery. Campers are offered a beautiful sunset, which is marked with a glowing halo from the sun.
This is especially true for the campers as the sunset, which adds to the halo effect. These campers are accustomed to the normal trekking routine.
Approaching the High Camp allows you to ascend the tree line to the open alpine land and get to the crystal clear alpine ecosystem and the sweeping views of Annapurna South, Hiunchuli, and Machhapuchhre. Although the incline is moderate, the path is well defined, and you will traverse the rolling meadows and small ridges, with magnificent views of the mountain.
High Camp is ideally situated to witness the first and last light of the day, making it a fantastic location to unwind and take pictures. The trekkers get to enjoy the calm and the stillness of the High Camp as they wait to begin the ascent to Mardi Himal Base Camp, which is always a welcome experience.
Setting off early in the morning, with the trek under the watch of morning’s first light, one’s spirit is certainly the most upbeat to accomplish the most important trek highlights, hike to Mardi Himal Base Camp.
Although the trail is the steepest and difficult of the trek, the hard work pays off when one is rewarded with glorious 360-degree views of the Annapurna range, especially Annapurna I, Machhapuchhre, Hiunchuli, and Dhaulagiri. After soaking in the beauty of the Base Camp and taking some pictures, it is time to retrace the steps to Low Camp for what will now be a well-deserved overnight stay.
This day is, without a doubt, combines with the most adventurous, sense of accomplishment, and most of the descent is done in the breathtaking mountain scenery of the entire trek.
Moving from Siding to Pokhara takes 3-4 hours to walk, and 2-3 hours to drive
People trek down from Siding, reaching Pokhara, and are followed by lunch. This hike takes them down through terraced farmlands and offers a flourishing view of the rural life in the Gurung villages. This also takes down through a little of the forest, and the small streams, and the little forest.
This little is finishes in a Siding Village, which is a little rest stop, and the lunch stop is back to Pokhara in a private transfer. Siding is hoping to evoke little rest to the trek to the city. This little trek gives the trek to expect and hopefully to bring their followers back to life with them. This little trek gives little rest to our memory.
We also operate private trips.
The most preferable seasons for this trek are in spring (March-May) and autumn (September-November). During spring, temperatures are mild and the rhododendrons are in bloom, making the scenery more beautiful. Autumn is photography season, as the days are stable, clear, and there is excellent visibility of the Himalayan peaks. Trekkers enjoy November for the trekking conditions: there is little rainfall and the temperatures are comfortable, making the panoramic views of the mountains spectacular. There is also good visibility and ideal trekking conditions at this time.
If you are concerned about the level of challenge the Mardi Himal Trek presents, you shouldn’t be. This beautiful route does not pose much of a challenge and is considered one of the easier and more accessible treks in Nepal, making this pathway a great choice for beginner trekkers and seasoned hikers in search of mellow, laid-back trekking.
The pathway to Mardi Himal Base Camp is fairly straightforward. There are gentle gradients and climbs to navigate, which are followed every couple of kilometers by a typical Nepalese village, beautiful and peaceful to behold. There are no required technical climbs, which eliminates the need for high concentration needed for stressful, risky situations. You are free to soak in the fabulous views and tranquil shifts in the landscape.
We rate this route a moderate 4 out of 10 in terms of challenge. There will be long stretches of walking entailed (over 5 hours a day, the relative strain will depend more on your level of fitness and preparation, which should accurate that to is an enjoyable trek, all the other beautiful aspects of this experience will be there regardless of your fitness. Probably the worst part of the mental challenge are the closing hours of the trek, returning to the daily routine of life from the sublime calm of the Himalayas.
Absolutely, Beginners can do this trek with a little preparation. The route is well-planned, the teahouses are well stocked and support is adequate, and the pace can easily be adjusted to the trekker’s fitness level. Local guides and porters can assist with navigation, the burden of carrying gear, and safety, as well as easing the trek physically. Beginners need only a basic level of fitness, some acclimatization, and motivation to be able to do this trek.
Mardi Himal Base Camp lies at 4,500 meters, which can induce mild altitude sickness in some trekkers. These may consist of headache, fatigue, and dizziness, as well as shortness of breath and nausea. For this reason, altitude sickness can be prevented by ascending gradually, drinking excess water, refraining from alcohol, and resting when needed. Throughout the trek, guides will be tracking trekkers and will suggest taking some medication and adjusting the pace to relieve the symptoms that develop. Awareness and proper acclimatization will make the trek enjoyable and safe.
Along the Mardi Himal Trek, accommodation is in local teahouses, which offer the most basic rooms and shared bathrooms. There are some lodges that offer hot showers for a small fee. For meals, the trekkers will be served traditional Nepali food, which consists of dal bhat, noodles, momos, and a variety of soups, and tea and coffee are also included. With rising altitude, food prices do go up a bit. Trekkers should be equipped with some reusable water bottles and purification tablets, as well as filters.
Overall comfort is ensured without losing the real mountain experience because of the food, clean water, and basic facilities that are offered.
Getting to the Mardi Himal Trek is easy. Most travelers go from Kathmandu to Pokhara either by tourist bus or by domestic flight. After that, it is a short trip by private vehicle, jeep, or taxi to the starting point of the trek at Kande. At the end of the trek, you descend to Siding Village and then you return to Pokhara the same way. Because the roads are well developed, you have easy and comfortable access to the trailhead. There are also vehicles for transporting your luggage and for emergencies.
Before starting the Mardi Himal Trek, trekkers need to secure the Annapurna Conservation Area Permit (ACAP), which costs about NPR 3,000 per person, and the Trekkers’ Information Management System (TIMS) permit.
Mardi Himal Trek experiences are safe and enjoyable, but require preparation. The trek should be accompanied by the best experience, and so the training suggested to ensure the best experience is cardio activities like running, hiking, or even cycling of 3 to 4 weeks before the trek so that stamina can be built. The significant elements of training hikes with a packed bag to reduce the risk of injury include muscle expansion of the legs and endurance training.
It is also vital that trekkers have proper gear for the trek, such as durable hiking boots, warm layered clothes, gloves, a hat, and a good sleeping bag. It is also useful that trekkers are trained for hiking on uneven ground, as well as personal hydration and eating. Numerous factors, such as long days, shifting weather, and variable altitude, require safe and prepared trekkers for the Mardi Himal Trek.
For those wishing to extend their journey beyond the Mardi Himal routes, the Mardi Himal Trek can be integrated with other trekking routes. One example is Mardi Himal via Landruk, which enhances cultural exposure and geographical diversity, and encompasses the traditional Gurung settlements during the trek.
The Mardi Himal to Annapurna Base Camp (ABC) Loop is another favorite as it extends the trek while enabling trekkers to appreciate the beauty of two iconic routes in one trek. For those short on time, a condensed version of the trek can be done in 5 days, which takes trekkers to the Base Camp and the overlapping viewpoints and still offers wonderful views of the Annapurna range. The alternative routes described provide a range of trekking options for varying interests, fitness, and time availability.
All inclusive packages for the Mardi Himal Trek are typically in the range of USD 600-1200, while the bottom line depends on the group size and level of services provided (inclusions and exclusions). Permits, fees for guides and porters, food, lodging, and transport are included in the provided estimate. For these luxuries, costs will be higher for private transport and lodges with fully customizable packages. Souvenirs, snacks, additional hikes, and hot showers will also add to your personal estimate, which will ultimately add to the cost. A realistic budget will help ensure trekkers enjoy the trek stress free.
All the teahouses along the Mardi Himal Trek provide charging (solar-powered) services for a small fee (approximately USD 1-2). During the length of the trek, and up to the High Camp, some lodges do provide Internet, but it is slow. Prior to leaving, trekkers should ensure all maps, emergency information, and entertainment are downloaded, as well as any information needed for the trek, as trail connectivity will be very limited. It is advisable to have a fully charged power bank for the longer days and in the remote camps that will have unreliable, if any, electricity.
Aside from the primary trekking expenditures, you must plan for a few additional minor costs, for instance, having a hot shower can cost between USD 1(3, using Wi-Fi or charging a device is also USD 1-2, additional snacks, bottled water, or drinks may be purchased at high-altitude teahouses and optional guide or porter gratuities, which are recommended for the local staff especially if they are guides or porters.
This is by no means an extensive list, however, they show that while the additional costs are minor, they may accumulate throughout the trek. Having a plan in mind for these costs helps both avoid discomfort during the trek and also helps in providing a more pleasant experience.
Trekking in Mardi Himal is both an adventure and a cultural experience. The trek is rich in natural beauty with its tropical forests, terraced farmland, alpine meadows, and beautiful sceneries of the Himalayas. The flora and fauna, the local communities, and the traditional mountain hospitality are great additions to the experience. The weather is unpredictable, where one may experience cold mornings, rain, and wind at the exposed and ridged higher elevations.
The path is of moderate difficulty with the steep sections near Low and High Camp, which eventually leads to Mardi Himal Base Camp (4,500m), where one is bound to feel rejuvenated by the sense of accomplishment. The trek is a kind of experience in the Himalayas. There is physical exertion required, which is coupled with the breath-taking surroundings, and the solitude, which is peaceful and tranquil, is bound to remain in the trekker’s mind.
Mardi Himal Trek is best undertaken during the spring (March-May) and autumn (September-November) seasons. Spring is characterized by abundant blooming rhododendrons and greenery along the route.
For lovers of nature and photography, the season’s warm weather is a plus. Clear skies, stable weather, and views of the Annapurna range attract the most trekkers during autumn. November is particularly popular because of crisp weather and unobstructed views of the mountains, making it a photographer’s delight. The monsoon and summer periods are best avoided since trails become slippery and the risk of rain is high, resulting in poor visibility.
Definitely, beginners also have the opportunity to participate in the Mardi Himal Trek. Even beginners, however, must have basic cardiovascular fitness. The terrain is moderate, well marked, and free of any hazardous climbing, and therefore, beginners can progress at a pace that they can manage with the trek. The whole hike is adequately acclimatized and taking of breaks.
The majority of the trekkers hire a guide and a porter first time trekkers are advised to do so to observe the local tradition. The guide will guide through the way, safety, and local information and the porter will carry the heavy equipment. This trek is a special and fulfilling experience for first-time trekkers trekking the Himalayas due to the combination of manageable trekking distances, teahouse accommodation, and natural scenery.
Most Mardi Himal Trek itineraries are about 7 days long and include a stop in Pokhara, with the trek attaining a maximum elevation of Mardi Himal Base Camp (4,500m).
Each day’s trek averages 4- 8 hours of walking, which is over moderately challenging terrain, but the inclines are much tougher to navigate above the tree line. For travelers with a tighter schedule, a condensed 5-day itinerary is available. This itinerary will cover Base Camp and the main vistas of the tour, which are the main points of view of the trek.
Adventurers can decide to continue the journey to the Annapurna base camp (ABC) Loop or have a mix with the trek through Landruk, which will provide them with the rich culture and spectacular views.
To trek in the Mardi Himal region, you need to obtain two permits. The first is the Annapurna Conservation Area Permit, which allows access to the protected areas of the Annapurna region and aids local conservation efforts. The second is the Trekkers’ Information Management System (TIMS) card, which is compulsory for every trekker and is used for monitoring your safety and security.
You can get both permits in Kathmandu or Pokhara through a trekking agency or directly at the permit offices located there. Remember, carrying the necessary permits is vital, as local authorities will check them at certain checkpoints.
Mardi Himal Trek can be classified as a moderate trek. There are gradual ascents through forests, terraced fields, and alpine meadows with steeper sections located near Low and High Camp.
The segment of the day is generally between 4 to 8 hours of trekking, which is a comfortable range for people with reasonable fitness. Trekkers are expected to have sufficient stamina, well broken in hiking boots, and an understanding of altitude sickness. A moderate fitness level, which can be well prepared psychologically, is equally important for the safety of the trekker and for the trek as a whole.
Altitude sickness is possible when ascending to Mardi Himal Base Camp (4,500m), when going too fast. Headache, nausea, fatigue, dizziness, and shortness of breath are some possible symptoms. To avoid these, do not ascend too quickly, drink plenty of water, avoid alcoholic beverages, and rest properly at higher altitude before continuing on.
Guides are trained to assess, monitor, and respond to symptoms, as well as adapt the schedule and pace in the itinerary for the trek. Warning trekkers of symptoms that are more severe and will need urgent evacuation and treatment, is a standard procedure. Proper acclimatization and preparation will provide a safe trekking experience.
During the Mardi Himal Trek, accommodation consists of lodges and teahouses, which provide very modest sleeping quarters and shared bathroom facilities.
Most teahouses provide paid hot showers. For each meal, the teahouses provide basic Nepali food, which mostly consists of lentils and rice, which is served with a side of soup and possibly eggs. Other commonly served food items are noodles, momos, and various beverages. Because of the higher cost of transport, food prices do increase slightly at higher elevation teahouses.
The lodges and teahouses are of strict functionality, so consider simplicity and sharing a meal with others. For the longer trekking stages, reusable water containers and snacks are highly encouraged.
Mardi Himal trek will usually range between the low 500s and high 900s, and is mostly dependent on group size, type of transport, accommodation type and guide/porter, and trek difficulty.
The price includes the required permits, included lodges with provided meals, and transport to the start of the trek. Of course, the guide/porter is included in the price as well. For a higher cost, luxury items and services become available, such as personal transport and lodges made for luxury trekking.
Personal costs will include anything that is above the paid services, such as snacks, hot showers, tips, and souvenirs. A planned and realistic budget helps with the overall stress of trekking.
Access to the internet and mobile phone services along the Mardi Himal Trek is difficult and more so beyond Low Camp. Certain teahouses provide Wi-Fi, but it is usually slow and unreliable.
Most teahouses have charging facilities, which are primarily solar-powered and are usually for a small paying fee. For each leg of the trek, emergency information, offline maps, and some entertainment are recommended for download. For remote sections of the trek where there is little to no access to electricity, the use of power banks is encouraged.
The right gear is very important in order to feel comfortable and increase the chances of staying safe. As an example, a good sleeping bag, strong trekking shoes, warm-up clothes, gloves, and a hat are needed.
In addition, a reusable water bottle, water purification tablets, trekking poles, snacks, sunblock, glasses, a first aid kit, and a power bank to recharge electronics should be included. With enough preparation, the trekkers are able to confront extreme weather, elevation, and hiking days with ease and comfort.
Yes, Mardi Himal Trek provides several alternative routes for trekkers looking for something different or something more. One option is the Landruk route, which offers a culturally rich experience in traditional villages and an interesting variety in the landscape.
The Mardi Himal to Annapurna Base Camp (ABC) Loop is another option and is perfect for those looking for a longer trek that provides two of the most popular trekking destinations at once. If there is a time constraint, a 5 days itinerary is possible to cover Base Camp and the most popular sight viewpoints, which still include the best treasures the area has to offer.
The alternative routes and the 5 days trek also offer an option for those with less flexible schedules. Alternative routes and the shortened itinerary still provide the necessary coverage to highlight various fitness abilities, interests, and time limitations.
The Mardi Himal Trek is a splendid experience, aimed at enjoying the serene routes, breathtaking views, and varying contours of the land.
The trek is comprised of diverse landscapes, the lush, green, and dense rhododendron and oak forests, the terraced farmland, the alpine meadows and ridges, all of which provide impressive views of the Annapurna and Machhapuchhre ranges.
The local villages are also a cultural treat, as the Gurung and Magar ethnolinguistic groups of the region offer hospitality at their teahouses and are happy to share their culture. One must be prepared for varying weather, cold winds at higher altitudes, rain, and cool temperatures. Layered clothing is a must.
This trek is a true mix of enjoyment, peace, and stunning views of the Himalayas. The experience is made complete at the Mardi Himal Base Camp.

